B vitamins

7 products

B vitamins: B-complex, B12, B6, folate, biotin. Forms, doses and % of the reference intake.

7 products
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NOW Foods Methyl B-12 with Folic Acid, 5000mcg - 120 lozenges
Key facts
680 mcg DFEFolate
5000 mcgVitamin B12
4 moLasts
1 serving / dayIntake
NOW Foods

NOW Foods Methyl B-12 with Folic Acid, 5000mcg - 120 lozenges

680 mcg DFE Folate
€34.09+170 fitcoin
NOW Foods Methyl B-12 with Folic Acid, 5000mcg - 60 lozenges
Key facts
680 mcg DFEFolate-5-MTHF Glucosamine Salt)
5000 mcgVitamin B-12
2 moLasts
1 serving / dayIntake
NOW Foods

NOW Foods Methyl B-12 with Folic Acid, 5000mcg - 60 lozenges

680 mcg DFE Folate-5-MTHF Glucosamine Salt)
€16.99+84 fitcoin
NOW Foods Methyl B-12, 1000mcg - 100 lozenges
Key facts
1000 mcgVitamin B-12
50 daysLasts
1–2 serving / dayIntake
NOW Foods

NOW Foods Methyl B-12, 1000mcg - 100 lozenges

1000 mcg Vitamin B-12
€10.19+50 fitcoin
NOW Foods Vitamin B-12 with Folic Acid, 1000mcg - 250 lozenges
Key facts
170 mcg DFEFolate
1000 mcgVitamin B-12
8 moLasts
1 serving / dayIntake
NOW Foods

NOW Foods Vitamin B-12 with Folic Acid, 1000mcg - 250 lozenges

170 mcg DFE Folate
€19.59+97 fitcoin
NOW Foods Vitamin B-12 with Folic Acid, 5000mcg - 60 lozenges
Key facts
667 mcg DFEFolate
400 mcgFolic Acid
2 moLasts
1 serving / dayIntake
NOW Foods

NOW Foods Vitamin B-12 with Folic Acid, 5000mcg - 60 lozenges

667 mcg DFE Folate
€10.49+52 fitcoin
NOW Foods Vitamin B-12, 1000mcg - 100 lozenges
Key facts
170 mcg DFEFolate
1000 mcgVitamin B-12
3 moLasts
1 serving / dayIntake
NOW Foods

NOW Foods Vitamin B-12, 1000mcg - 100 lozenges

170 mcg DFE Folate
€7.79
NOW Foods Vitamin B-12, 2000mcg - 100 lozenges
Key facts
2000 mcgVitamin B-12 and Dibencozide)
3 moLasts
1 serving / dayIntake
NOW Foods

NOW Foods Vitamin B-12, 2000mcg - 100 lozenges

2000 mcg Vitamin B-12 and Dibencozide)
€11.79+58 fitcoin

B vitamins

This section holds B-complexes and single B vitamins: B12 (cyanocobalamin, methylcobalamin), B6, folate (folic acid, methylfolate), biotin and others. B12 occurs in meaningful amounts only in animal foods, so it is often chosen by vegans.

Each B vitamin has its own authorised claims in the EU; they show on a product when the dose is at least 15 % of the reference intake. High doses of B6 are not advised long-term — watch the total.

FAQ

Methylcobalamin or cyanocobalamin?

Both are vitamin B12. Compare the dose in micrograms.

What do B-50 and B-100 mean?

Complexes with 50 or 100 mg of most of the group — far above the reference intake.

Why is my urine yellow after a B-complex?

That is riboflavin (B2), harmless.

Folic acid or methylfolate?

Different forms of folate; doses are given in micrograms.

Do vegans need B12?

A supplement or fortified foods are usually advised, as B12 is found mainly in animal foods.

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