Multi-source protein
1 productsMulti-source proteins: whey, casein, egg and other proteins in one tub. Compare protein per serving.
Multi-source protein
A multi-source protein blends several protein sources — most often whey concentrate and isolate, casein, sometimes egg or plant protein. The result combines fast- and slow-digesting proteins, so these are drunk at any time of day.
Price-wise they usually sit between concentrate and isolate. Check which proteins come first in the ingredients and compare protein per serving.
FAQ
Why mix different proteins?
To have fast- and slow-digesting proteins in one product. It is the all-purpose choice for timing.
How is it different from plain whey?
Besides whey it contains casein and other proteins, and the shake is thicker.
Is it suitable for lactose intolerance?
It usually contains milk proteins with lactose. Check the ingredients.
When should it be drunk?
Any time: after training, as a daytime snack or in the evening.
How can I tell which proteins dominate?
Ingredients are listed in descending order: the first is the one there is most of.