HR LabsProduct codePB-P51924EAN5060662330858

HR Labs Creatine Monohydrate - 250g

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Key facts
Creatine Monohydrate
5 g
Intake
1–2 serving / day
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Description

What for?

Plain creatine monohydrate powder for daily use alongside training.

Who is it for?

For you if you want a simple, single-ingredient food supplement; suitable for vegetarians and vegans.

HR Labs Creatine Monohydrate is a food supplement containing only creatine monohydrate. The powder is micronised. The 250 g pack gives 50 servings.

One serving is 5 g, which is one scoop, and contains 5 g of creatine monohydrate. The manufacturer states that no loading phase and no cycling are needed.

  • Single ingredient

    The product is 100% creatine monohydrate, with no other ingredients listed in the data.

  • Micronised powder

    The finer grind of creatine monohydrate is meant for mixing into a drink.

  • Clear serving

    One scoop, 5 g, provides 5 g of creatine monohydrate.

  • No loading phase

    Per the manufacturer, no loading or cycling is needed; you can take the same dose each day.

  • Suits plant-based diets

    Suitable for vegetarians and vegans, and halal friendly.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 2 authorised claims
Bones, muscles, teeth2
Effect of resistance training on muscle strength in adults over 55Creatine
Increased physical performance in successive bursts of short, high-intensity exerciseCreatine

The beneficial effect is obtained with a daily intake of 3 g of creatine. The claim for adults over 55 applies together with regular resistance training.

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Creatine

Composition & nutrition

Ingredients

Creatine monohydrate, 5 g per serving (5 g). No other ingredients are listed in the data.

Nutrition facts

Serving: 5 g
Creatine Monohydrate5 g

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take one scoop (5 g) daily. If needed, you may take two scoops daily. No loading phase or cycling is needed.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Consult your doctor if you have a pre-existing medical condition. Manufactured in a facility that also handles cereals containing gluten, egg, soya and milk.

Frequently asked questions

How much creatine is in one serving?

One serving is 5 g and contains 5 g of creatine monohydrate.

How many servings are in the pack?

The 250 g pack contains 50 servings.

Is a loading phase necessary?

The manufacturer states that no loading or cycling is needed.

Is it suitable for vegans?

Yes, it is suitable for vegetarians and vegans, and halal friendly.

Does it contain allergens?

The ingredient itself does not, but the facility also handles cereals containing gluten, egg, soya and milk.

Technical details
Product code
PB-P51924
EAN / GTIN
5060662330858
Gross weight
305 g
Manufacturer
HR Labs
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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