Key facts
Zinc
15 mg
Stinging Nettle Extract 4:1
120 mg
Intake
2 caps / day
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Swanson Prostate Essentials - 90 vcaps€22.59
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Description

What for?

A food supplement that combines zinc, plant extracts, amino acids and beta-sitosterol in one capsule, taken as two capsules a day.

Who is it for?

For adults, mainly men, who want a herbal and mineral formula put together with men in mind.

Swanson Prostate Essentials is a food supplement in vegan capsules, 90 capsules per pack. It contains zinc (as zinc picolinate), stinging nettle root, saw palmetto and pumpkin seed extracts, Asian ginseng root, three amino acids and beta-sitosterol.

The capsule shell is made from hypromellose. The suggested intake is one capsule twice a day.

  • Zinc as picolinate

    Each daily formula includes 15 mg of zinc, supplied as zinc picolinate.

  • Three plant extracts

    Stinging nettle root extract 4:1 (120 mg), saw palmetto berry extract (89 mg, standardized to 45% fatty acids) and pumpkin seed extract 4:1 (40 mg).

  • Asian ginseng and beta-sitosterol

    The formula also has 50 mg of Asian ginseng root and 20 mg of beta-sitosterol, taken from a phytosterol concentrate made from vegetable oils.

  • Three amino acids

    Glycine, L-alanine and L-glutamic acid, 25 mg of each.

  • Vegan capsule

    The capsule is made from hypromellose. Other ingredients are rice flour, silica and rosemary extract.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 18 authorised claims
Immunity and cell protection2
Normal immune system functionZinc
Protection of cells from oxidative stressZinc
Nervous system and mind1
Normal cognitive functionZinc
Bones, muscles, teeth1
Maintenance of normal bonesZinc
Skin, hair, vision4
Maintenance of normal hairZinc
Maintenance of normal nailsZinc
Maintenance of normal skinZinc
Maintenance of normal visionZinc
Hormones and fertility2
Maintenance of normal blood testosteroneZinc
Normal fertility and reproductionZinc
Metabolism and cells8
Normal acid-base metabolismZinc
Normal carbohydrate metabolismZinc
Normal DNA synthesisZinc
Normal fatty acid metabolismZinc
Normal macronutrient metabolismZinc
Normal protein synthesisZinc
Normal vitamin A metabolismZinc
Role in cell divisionZinc

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: ZincSaw palmettoGinsengGlycine

Composition & nutrition

Ingredients

Active ingredients: zinc (from zinc picolinate) 15 mg, stinging nettle extract 4:1 (Urtica dioica) root 120 mg, saw palmetto extract (Serenoa repens) berry, standardized to 45% fatty acids, 89 mg, Asian ginseng (Panax ginseng) root 50 mg, pumpkin extract 4:1 (Cucurbita moschata) seed 40 mg, glycine 25 mg, L-alanine 25 mg, L-glutamic acid 25 mg, beta-sitosterol (from phytosterol concentrate from vegetable oils) 20 mg. Other ingredients: rice flour, hypromellose (vegan capsule), silica, rosemary extract.

Allergens: No common allergens. See pack.

Nutrition facts

Servings per pack: 90Serving: 1 caps
Zinc (from zinc picolinate)15 mg150%
Stinging Nettle Extract 4:1 (Urtica dioica) (root)120 mg
Saw Palmetto Extract (Serenoa repens) (berry) (standardized to 45% fatty acids)89 mg
Asian Ginseng (Panax ginseng) (root)50 mg
Pumpkin Extract 4:1 (Cucurbita moschata) (seed)40 mg
Glycine25 mg
L-Alanine25 mg
L-Glutamic Acid25 mg
Beta-Sitosterol (from phytosterol concentrate from vegetable oils)20 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

For adults: take one vegan capsule twice a day with water.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. If you are pregnant or nursing, taking medication or have a medical condition, consult your healthcare provider before use. No common allergens.

Frequently asked questions

How do I take this supplement?

Take one capsule twice a day with water.

How long does one pack last?

A pack holds 90 capsules. At two capsules a day, that is 45 days.

Is the capsule vegan?

Yes, the capsule is made from hypromellose and is vegan.

Does it contain allergens?

No common allergens. See pack.

What are the other ingredients?

Rice flour, hypromellose, silica and rosemary extract.

Technical details
Product code
PB-P32234
EAN / GTIN
087614071022
Net quantity
90 caps
Gross weight
113 g
Manufacturer
Swanson
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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