SwansonProduct codePB-P33288EAN087614117096

Swanson P-5-P (Pyridoxal-5-Phosphate) Coenzymated Vitamin B6, 20mg - 60 caps

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Key facts
Vitamin B6)
20 mg
Intake
1 caps / day
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Swanson P-5-P (Pyridoxal-5-Phosphate) Coenzymated Vitamin B6, 20mg - 60 caps€5.79
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Description

What for?

A food supplement providing vitamin B6 as pyridoxal-5-phosphate (P5P), 20 mg in each capsule.

Who is it for?

For adults who want to take vitamin B6 in its coenzyme form once a day.

Swanson P-5-P (Pyridoxal-5-Phosphate) Coenzymated Vitamin B6 is a food supplement in capsule form. Each capsule contains 20 mg of vitamin B6 from pyridoxal-5-phosphate (P5P).

P5P is the coenzyme form of vitamin B6. The pack holds 60 capsules, which is 60 days at one capsule a day.

  • Coenzyme form

    The vitamin B6 comes as pyridoxal-5-phosphate (P5P).

  • 20 mg per capsule

    One serving is one capsule, providing 20 mg of vitamin B6.

  • Simple routine

    One capsule a day with water, with no doses to split or measure.

  • Short ingredient list

    The other ingredients are rice flour, gelatin and magnesium stearate.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 10 authorised claims
Immunity and cell protection1
Normal immune system functionVitamin B6
Energy and tiredness2
Normal energy-yielding metabolismVitamin B6
Reduction of tiredness and fatigueVitamin B6
Nervous system and mind2
Normal function of the nervous systemVitamin B6
Normal psychological functionVitamin B6
Blood and heart2
Normal homocysteine metabolismVitamin B6
Normal red blood cell formationVitamin B6
Hormones and fertility1
Regulation of hormonal activityVitamin B6
Metabolism and cells2
Normal cysteine synthesisVitamin B6
Normal protein and glycogen metabolismVitamin B6

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: B vitamins

Composition & nutrition

Ingredients

Active ingredient: vitamin B6 (from pyridoxal-5-phosphate (P5P)), 20 mg per capsule. Other ingredients: rice flour, gelatin, magnesium stearate.

Nutrition facts

Serving: 1 caps
Vitamin B6 (from pyridoxal-5-phosphate (P5P))20 mg1429%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

As a food supplement, take one capsule per day with water.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. Do not take this product if you are pregnant or nursing. If you are taking medication or have a medical condition, consult your healthcare provider before use. Do not use if the seal is broken.

Frequently asked questions

How many capsules should I take per day?

One capsule per day, taken with water.

How long does one pack last?

The pack contains 60 capsules, so at one capsule a day it lasts 60 days.

How much vitamin B6 is in each capsule?

20 mg of vitamin B6 from pyridoxal-5-phosphate (P5P).

What other ingredients are in the capsule?

Rice flour, gelatin and magnesium stearate.

Is it suitable during pregnancy?

No. The label advises against use if you are pregnant or nursing.

Technical details
Product code
PB-P33288
EAN / GTIN
087614117096
Gross weight
25 g
Manufacturer
Swanson
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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