5% NutritionProduct codePB-P42932EAN850029555001

5% Nutrition Real Carbs - Legendary Series, Banana Nut Bread - 1252g

Other sizes1252 g1264 g €55.191625 g €55.19
€352.62
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Key factsserving 31.3 g
Protein per serving
2 g
Sugar per serving
2 g
Calories per serving
100 kcal
carbs
22 g
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5% Nutrition Real Carbs - Legendary Series, Banana Nut Bread - 1252g€60.59
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Description

What for?

A carbohydrate powder made from sweet potato, oats, yam and blueberry, used as part of a meal or as a pre- or post-workout meal.

Who is it for?

It suits you if you want a powdered carbohydrate source made from plant-based ingredients.

5% Nutrition Real Carbs - Legendary Series is a carbohydrate powder based on sweet potato powder, oat flour, wild yam extract and blueberry fruit powder. The flavour is Banana Nut Bread.

One serving (31.3 g) provides 100 kcal and 22 g of carbohydrate, of which sugars are 2 g. The 1252 g pack contains 40 servings.

  • Whole-food ingredients

    The carbohydrate comes from sweet potato powder, oat flour, yam extract and blueberry fruit powder.

  • Low in sugars

    Each serving has 22 g of carbohydrate, of which 2 g is sugars, plus 3 g of fibre.

  • Low in fat

    Per serving there is 1 g of fat, of which saturates are 0 g, and 2 g of protein.

  • Minerals per serving

    A serving contains 220 mg of potassium, 130 mg of sodium, 60 mg of phosphorus, 20 mg of calcium and 0.9 mg of iron.

  • Flexible use

    The powder can be used as part of a meal or as a pre- or post-workout meal, for example alongside a protein source.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

5 substances · 21 authorised claims
Immunity and cell protection1
Normal immune system functionVitamin AIron
Energy and tiredness2
Normal energy-yielding metabolismIronPhosphorus
Reduction of tiredness and fatigueIron
Nervous system and mind2
Normal cognitive functionIron
Normal function of the nervous systemPotassium
Bones, muscles, teeth3
Maintenance of normal bonesPhosphorus
Maintenance of normal teethPhosphorus
Normal muscle functionPotassium
Blood and heart4
Maintenance of normal blood pressurePotassium
Normal formation of red blood cells and haemoglobinIron
Normal iron metabolismVitamin A
Normal oxygen transport in the bodyIron
Skin, hair, vision3
Maintenance of normal mucous membranesVitamin A
Maintenance of normal skinVitamin A
Maintenance of normal visionVitamin A
Metabolism and cells4
Normal digestion through stomach acid productionChloride
Normal function of cell membranesPhosphorus
Role in cell divisionIron
Role in cell specialisationVitamin A

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Vitamin DIron

Composition & nutrition

Ingredients

Sweet potato powder, oat flour powder, wild yam extract, gum blend (xanthan gum, cellulose gum, carrageenan), natural and artificial flavours, blueberry fruit powder, sodium chloride and the sweetener sucralose. Per serving (31.3 g): energy 100 kcal, fat 1 g (saturates 0 g), carbohydrate 22 g (sugars 2 g), fibre 3 g, protein 2 g, sodium 130 mg, potassium 220 mg, calcium 20 mg, iron 0.9 mg, phosphorus 60 mg, chloride 120 mg.

Nutrition facts

Serving: 31.3 g
100 gAmount (31.3 g)%RI*
Energy1335 kJ319 kcal418 kJ100 kcal5%
Fat3.2 g1 g1%
— of which saturates0 g0 g0%
Carbohydrate70.3 g22 g8%
— of which sugars6.4 g2 g2%
Fibre9.6 g3 g
Protein6.4 g2 g4%
Sodium130 mg
Vitamin D0 mcg0%
Calcium20 mg3%
Iron0.9 mg6%
Potassium220 mg11%
Vitamin A2000 mcg RAE
Phosphorus60 mg9%
Chloride120 mg15%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take according to the instructions on the pack. One serving is 31.3 g; the powder can be taken as part of a meal or before or after a workout.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains oat flour and a sweetener (sucralose).

Frequently asked questions

What flavour is it?

The flavour is Banana Nut Bread. The ingredients include natural and artificial flavours.

How many servings are in the pack?

The 1252 g pack contains 40 servings of 31.3 g each.

What is in the powder?

The main ingredients are sweet potato powder, oat flour, wild yam extract and blueberry fruit powder.

Does it contain a sweetener?

Yes, it contains sucralose.

When can the powder be taken?

It can be used as part of a meal or before or after a workout, optionally together with a protein source.

Technical details
Product code
PB-P42932
EAN / GTIN
850029555001
Gross weight
1440 g
Manufacturer
5% Nutrition
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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