Nordic NaturalsProduct codePB-P47444EAN768990891199

Nordic Naturals Omega-3, 690mg Lemon - 180 softgels

€57.39
3 months supply+286 fitcoin
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Key facts
Total Omega-3 fatty acids content
690 mg
Eicosapentaenoic Acid
330 mg
Intake
1 serving / day
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Description

What for?

A fish-oil food supplement that provides omega-3 fatty acids, EPA and DHA, in each serving. Flavour: Lemon.

Who is it for?

Adults who want to add fish oil softgels to their diet and are comfortable taking 2 softgels a day.

Nordic Naturals Omega-3 Lemon is a food supplement in softgel form. One pack holds 180 softgels, which is 90 servings.

A serving is 2 softgels. It contains 690 mg of total omega-3 fatty acids, of which 330 mg is eicosapentaenoic acid (EPA) and 220 mg is docosahexaenoic acid (DHA). The oil used is purified deep-sea fish oil.

  • Stated omega-3 content

    Each serving has 690 mg of total omega-3 fatty acids, including 330 mg EPA and 220 mg DHA.

  • Oil from four fish species

    The purified oil comes from anchovy, sardine, mackerel and herring.

  • Lemon flavour

    The softgels contain natural flavour, with a Lemon flavour profile.

  • Antioxidant and preservative

    Alpha-tocopherol (antioxidant) and rosemary extract (preservative) are added to the oil.

  • 90 servings per pack

    180 softgels last 90 days at the recommended intake.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 1 authorised claim
Blood and heart1
Normal function of the heartEPA and DHA

The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA; for the brain and vision, 250 mg of DHA a day.

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Omega-3 (EPA and DHA)

Composition & nutrition

Ingredients

Purified deep-sea fish oil (anchovy, sardine, mackerel, herring). Softgel shell: gelatin, humectant glycerol, water, natural flavour. Also natural flavour, antioxidant alpha-tocopherol and preservative rosemary extract. Per serving (2 softgels): total omega-3 fatty acids 690 mg, EPA 330 mg, DHA 220 mg.

Nutrition facts

Serving: 2 softgels
Total Omega-3 fatty acids content690 mg
Eicosapentaenoic Acid (EPA)330 mg
Docosahexaenoic Acid (DHA)220 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Adults: take 2 softgels a day with a meal.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains fish. Not recommended for people taking medication (including blood thinners) or in case of illness; consult a doctor if needed.

Frequently asked questions

How many softgels should I take a day?

For adults, the intake is 2 softgels a day with a meal.

How long does one pack last?

The pack holds 180 softgels, or 90 servings, so it lasts 90 days at 2 softgels a day.

Which fish is the oil made from?

It is purified deep-sea fish oil from anchovy, sardine, mackerel and herring.

Does it contain allergens?

It contains fish. The softgel shell is made with gelatin.

Can I take it with medication?

The product is not recommended for people taking medication, including blood thinners. Ask your doctor.

Technical details
Product code
PB-P47444
EAN / GTIN
768990891199
Gross weight
330 g
Manufacturer
Nordic Naturals
Listed since
10/2026
Form
Softgels

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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