AllnutritionProduct codePB-P53500EAN5902837754895

Allnutrition Magnesium 5 Forms + B6 (P-5-P) - 100 caps

€60.90
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Key facts
Magnesium
184 mg
Vitamin B6
2.1 mg
Intake
1 caps / day
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Description

What for?

A food supplement in capsules with magnesium from five sources and the active form of vitamin B6.

Who is it for?

For adults who want a magnesium and vitamin B6 combination in capsule form.

Allnutrition Magnesium 5 Forms + B6 (P-5-P) is a food supplement in capsules. The magnesium comes from five sources: citrate, lactate, malate, diglycinate and taurate.

It also contains vitamin B6 in its active form, pyridoxal 5-phosphate (P-5-P). One serving is 2 capsules, providing 184 mg of magnesium and 2.1 mg of vitamin B6. The pack holds 100 capsules.

  • Five forms of magnesium

    The formula uses magnesium citrate, lactate, malate, diglycinate and taurate rather than a single magnesium salt.

  • Vitamin B6 in its active form

    Vitamin B6 is added as pyridoxal 5-phosphate, the active form of this vitamin.

  • Clear serving

    One serving (2 capsules) contains 184 mg of magnesium and 2.1 mg of vitamin B6.

  • Capsules, 100 per pack

    The product is in capsule form with 100 capsules in the pack. The capsule shell is made from gelatine.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

2 substances · 20 authorised claims
Immunity and cell protection1
Normal immune system functionVitamin B6
Energy and tiredness2
Normal energy-yielding metabolismVitamin B6Magnesium
Reduction of tiredness and fatigueVitamin B6Magnesium
Nervous system and mind2
Normal function of the nervous systemVitamin B6Magnesium
Normal psychological functionVitamin B6Magnesium
Bones, muscles, teeth3
Maintenance of normal bonesMagnesium
Maintenance of normal teethMagnesium
Normal muscle functionMagnesium
Blood and heart2
Normal homocysteine metabolismVitamin B6
Normal red blood cell formationVitamin B6
Hormones and fertility1
Regulation of hormonal activityVitamin B6
Metabolism and cells5
Electrolyte balanceMagnesium
Normal cysteine synthesisVitamin B6
Normal protein and glycogen metabolismVitamin B6
Normal protein synthesisMagnesium
Role in cell divisionMagnesium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: MagnesiumB vitamins

Composition & nutrition

Ingredients

Magnesium salts of citric acid (citrate), magnesium lactate, magnesium malate, magnesium diglycinate, magnesium taurate, capsule shell (gelatine), anti-caking agents: silicon dioxide and magnesium salts of fatty acids, and vitamin B6 (pyridoxal 5-phosphate). One serving (2 capsules) contains 184 mg of magnesium and 2.1 mg of vitamin B6.

Nutrition facts

Serving: 2 caps
Magnesium184 mg49%
Vitamin B62.1 mg150%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take 1 capsule twice a day with water. Do not exceed 2 capsules per day.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Intended for adults over 18 years of age. Do not use in case of allergy or hypersensitivity to any ingredient. This product may contain cereals containing gluten, milk, soy, eggs and related products. Close the packaging tightly after use.

Frequently asked questions

How do I take this product?

Take 1 capsule twice a day with water.

How many capsules can I take per day?

No more than 2 capsules per day, which is one serving.

How much magnesium is in a serving?

A serving (2 capsules) contains 184 mg of magnesium and 2.1 mg of vitamin B6.

Which forms of magnesium does it contain?

Citrate, lactate, malate, diglycinate and taurate. Vitamin B6 is included as pyridoxal 5-phosphate.

Does it contain allergens?

It may contain cereals containing gluten, milk, soy and eggs. The capsule shell is made from gelatine.

Who is it intended for?

Adults over 18 years of age.

Technical details
Product code
PB-P53500
EAN / GTIN
5902837754895
Gross weight
120 g
Manufacturer
Allnutrition
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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