Key facts
Thiamin
5 mg
Riboflavin
10 mg
Intake
1 caps / day
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Garden of Life Vitamin Code Raw B-Complex - 120 vegan caps€44.99
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  • Garden of Life Vitamin Code Raw B-Complex - 120 vegan caps · main product+448
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Description

What for?

Eight B vitamins in one food supplement, built on a raw fruit and vegetable blend and intended for daily use.

Who is it for?

For you if you want a plant-based B-complex that is vegan and made without binders or fillers.

Garden of Life Vitamin Code Raw B-Complex is a food supplement with eight B vitamins. They come from a culture of S. cerevisiae yeast. The base is a raw blend of 23 fruits and vegetables with natural food cofactors.

The capsules are made at a low temperature so the ingredients stay unprocessed. Each capsule contains a blend of probiotics and enzymes. The pack holds 120 vegan capsules, which makes 60 servings.

  • Eight B vitamins

    A serving contains vitamins B1, B2, B6 and B12, niacin, folate, biotin and pantothenic acid.

  • B12 as methylcobalamin

    Vitamin B12 is in the form of methylcobalamin, 133 µg per serving.

  • Raw food base

    A serving contains 360 mg of an organic raw fruit and vegetable blend and 60 mg of a probiotic and enzyme blend.

  • No fillers

    According to the manufacturer, the capsules contain no binders, fillers, artificial flavours, colours or additives.

  • Fits several diets

    The product is vegan, gluten-free, dairy-free, soy-free and kosher.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

8 substances · 56 authorised claims
Immunity and cell protection2
Normal immune system functionVitamin B6FolateVitamin B12
Protection of cells from oxidative stressRiboflavin
Energy and tiredness2
Normal energy-yielding metabolismThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12
Reduction of tiredness and fatigueRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12
Nervous system and mind3
Normal function of the nervous systemThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12
Normal psychological functionThiaminNiacinVitamin B6BiotinFolateVitamin B12
Normal mental performancePantothenic acid
Blood and heart5
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Normal blood formationFolate
Normal function of the heartThiamin
Normal iron metabolismRiboflavin
Skin, hair, vision4
Maintenance of normal mucous membranesRiboflavinNiacinBiotin
Maintenance of normal skinRiboflavinNiacinBiotin
Maintenance of normal hairBiotin
Maintenance of normal visionRiboflavin
Hormones and fertility3
Maternal tissue growth during pregnancyFolate
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Regulation of hormonal activityVitamin B6
Metabolism and cells5
Role in cell divisionFolateVitamin B12
Normal amino acid synthesisFolate
Normal cysteine synthesisVitamin B6
Normal macronutrient metabolismBiotin
Normal protein and glycogen metabolismVitamin B6

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: B vitaminsLive culturesDigestive enzymes

Composition & nutrition

Ingredients

Per serving (2 capsules): thiamin (B1) 5 mg, riboflavin (B2) 10 mg, niacin (as niacinamide) 45 mg, vitamin B6 10 mg, folate 450 µg DFE, vitamin B12 (as methylcobalamin) 133 µg, biotin 325 µg and pantothenic acid 45 mg. All the vitamins come from a culture of S. cerevisiae. A serving also contains 360 mg of an organic raw fruit and vegetable blend and 60 mg of a raw probiotic and enzyme blend.

Nutrition facts

Serving: 2 caps
Thiamin (B1 from culture of S.cerevisiae)5 mg455%
Riboflavin (B2 from culture of S. cerevisiae)10 mg714%
Niacin (as Niacinamide from culture of S. cerevisiae)45 mg281%
Vitamin B6 (from culture of S. cerevisiae)10 mg714%
Folate (from culture of S. cerevisiae)450 mcg DFE
Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae)133 mcg5320%
Biotin (from culture of S. cerevisiae)325 mcg650%
Pantothenic Acid (from culture of S. cerevisiae)45 mg750%
RAW Organic Fruit & Vegetable Blend360 mg
RAW Probiotic & Enzyme Blend60 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

A serving is 2 capsules. Take the product according to the instructions on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.

Frequently asked questions

How many capsules are in one serving?

One serving is 2 capsules.

How long does one pack last?

The pack holds 120 capsules, which is 60 servings at 2 capsules per serving.

Is it suitable for vegans?

Yes, the product is vegan. The manufacturer also lists it as gluten-free, dairy-free and soy-free.

Where do the B vitamins come from?

They come from a culture of S. cerevisiae yeast and are combined with a raw fruit and vegetable base.

How much vitamin B12 is in a serving?

133 µg per serving, as methylcobalamin.

Technical details
Product code
PB-P27262
EAN / GTIN
658010116503
Gross weight
340 g
Manufacturer
Garden of Life
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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