CytoplanProduct codePB-P51047EAN5060202180486

Cytoplan Pregna-Plan - 60 vegan tabs

VeganLactose-free
€20.09
30 days supply+100 fitcoin
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Key facts
Beta Carotene
3 mg
Vitamin D3
30 mcg
Intake
1 tabs / day
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Description

What for?

A multi-nutrient vitamin and mineral tablet for use when planning a pregnancy, during pregnancy and while breastfeeding.

Who is it for?

For you if you are planning a pregnancy, are pregnant or breastfeeding, and want a vegan food supplement in tablet form.

Cytoplan Pregna-Plan is a vegan food supplement in tablet form, combining vitamins, minerals and plant extracts. The pack holds 60 tablets, or 30 servings.

One serving is 2 tablets. Iron, zinc and magnesium are in bisglycinate form, folic acid is in the 5-MTHF form and vitamin B12 is methylcobalamin. The formula also contains blueberry extract, ginger root extract and lutein.

  • Broad composition

    Each serving holds 25 vitamins, minerals and plant ingredients, including iodine 150 µg, selenium 150 µg and chromium 150 µg.

  • Folic acid as 5-MTHF

    A serving has 400 µg of folic acid, added as L-5-methyltetrahydrofolate calcium.

  • Bisglycinate forms

    Iron (15 mg), magnesium (125 mg) and zinc (10 mg) are included as bisglycinates.

  • Plant ingredients

    Blueberry extract 50 mg, ginger root extract 100 mg and lutein 3 mg. The ginger extract provides 5% gingerols.

  • Beta carotene, no added vitamin A

    A serving contains 3 mg of beta carotene; vitamin A is not added directly.

  • Vegan, 30 days per pack

    The tablets are vegan, and 30 servings last 30 days at one serving a day.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

23 substances · 150 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin AVitamin DVitamin CVitamin B6FolateVitamin B12IronZincCopperSelenium
Protection of cells from oxidative stressVitamin EVitamin CRiboflavinZincCopperManganeseSelenium
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Normal energy-yielding metabolismVitamin CThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12CalciumMagnesiumIronCopperManganeseIodine
Reduction of tiredness and fatigueVitamin CRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12MagnesiumIron
Nervous system and mind5
Normal function of the nervous systemVitamin CThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12MagnesiumCopperIodine
Normal psychological functionVitamin CThiaminNiacinVitamin B6BiotinFolateVitamin B12Magnesium
Normal cognitive functionIronZincIodine
Normal mental performancePantothenic acid
Normal neurotransmissionCalcium
Bones, muscles, teeth7
Maintenance of normal bonesVitamin DVitamin KCalciumMagnesiumZincManganese
Maintenance of normal teethVitamin DCalciumMagnesium
Normal muscle functionVitamin DCalciumMagnesium
Maintenance of normal connective tissuesCopper
Normal absorption and use of calcium and phosphorusVitamin D
Normal collagen formationVitamin C
Normal formation of connective tissueManganese
Blood and heart12
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Normal blood clottingVitamin KCalcium
Normal iron metabolismVitamin ARiboflavin
Increased iron absorptionVitamin C
Maintenance of normal blood glucoseChromium
Normal blood calcium levelsVitamin D
Normal blood formationFolate
Normal formation of red blood cells and haemoglobinIron
Normal function of the heartThiamin
Normal iron transport in the bodyCopper
Normal oxygen transport in the bodyIron
Skin, hair, vision7
Maintenance of normal skinVitamin ARiboflavinNiacinBiotinZincIodine
Maintenance of normal mucous membranesVitamin ARiboflavinNiacinBiotin
Maintenance of normal hairBiotinZincSelenium
Maintenance of normal visionVitamin ARiboflavinZinc
Maintenance of normal nailsZincSelenium
Normal hair pigmentationCopper
Normal skin pigmentationCopper
Hormones and fertility8
Maintenance of normal blood testosteroneZinc
Maternal tissue growth during pregnancyFolate
Normal fertility and reproductionZinc
Normal production of thyroid hormonesIodine
Normal spermatogenesisSelenium
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Normal thyroid functionSelenium
Regulation of hormonal activityVitamin B6
Metabolism and cells15
Role in cell divisionVitamin DFolateVitamin B12CalciumMagnesiumIronZinc
Normal macronutrient metabolismBiotinZincChromium
Normal protein synthesisMagnesiumZinc
Electrolyte balanceMagnesium
Normal acid-base metabolismZinc
Normal amino acid synthesisFolate
Normal carbohydrate metabolismZinc
Normal cysteine synthesisVitamin B6
Normal DNA synthesisZinc
Normal fatty acid metabolismZinc
Normal function of digestive enzymesCalcium
Normal protein and glycogen metabolismVitamin B6
Normal sulphur amino acid metabolismMolybdenum
Normal vitamin A metabolismZinc
Role in cell specialisationVitamin A

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: MagnesiumZincVitamin DVitamin K (K1 and K2)Vitamin CIronLutein and zeaxanthin

Composition & nutrition

Ingredients

One serving (2 tablets) contains: beta carotene 3 mg, vitamin D3 30 µg, vitamin E 15 mg, vitamin C 181 mg, vitamin B1 10 mg, vitamin B2 8 mg, vitamin B3 16 mg, vitamin B6 8 mg, folic acid (as 5MTHF) 400 µg, vitamin B12 250 µg, biotin 50 µg, vitamin B5 20 mg, vitamin K2 60 µg, calcium 200 mg, iron 15 mg, magnesium 125 mg, zinc 10 mg, iodine 150 µg, copper 1 mg, manganese 1 mg, selenium 150 µg, chromium 150 µg, molybdenum 50 µg, blueberry extract 50 mg, ginger root extract 100 mg and lutein 3 mg. Other ingredients: calcified seaweed (Lithothamnion calcareum), bulking agent microcrystalline cellulose, calcium ascorbate, kelp extract (iodine), acerola extract, anti-caking agent magnesium stearate, glazing agent plant cellulose, marigold extract (lutein), and the carriers and forms of the vitamins and minerals (selenium and chromium from yeast, vitamin B6 as P5P, vitamin K2 as MK-7, vitamin B12 as methylcobalamin).

Nutrition facts

Serving: 2 tabs
Beta Carotene3 mg
Vitamin D330 mcg600%
Vitamin E15 mg125%
Vitamin C181 mg226%
Vitamin B110 mg909%
Vitamin B28 mg571%
Vitamin B316 mg100%
Vitamin B68 mg571%
Folic acid (as 5MTHF)400 mcg200%
Vitamin B12250 mcg10000%
Biotin50 mcg100%
Vitamin B520 mg333%
Vitamin K260 mcg80%
Calcium200 mg25%
Iron15 mg107%
Magnesium125 mg33%
Zinc10 mg100%
Iodine150 mcg100%
Copper1 mg100%
Manganese1 mg50%
Selenium150 mcg273%
Chromium150 mcg375%
Molybdenum50 mcg100%
Blueberry extract 100:150 mg
Ginger root extract 10:1100 mg
Lutein3 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take 2 tablets a day with food, or as directed by a practitioner.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. During pregnancy and breastfeeding, ask a doctor or midwife about using this supplement.

Frequently asked questions

How many tablets should I take a day?

One serving is 2 tablets a day, with food or as directed by a practitioner.

How long does one pack last?

The pack holds 60 tablets, or 30 servings, which is 30 days at one serving a day.

Is it vegan?

Yes, the tablets are vegan.

What form of folic acid is used?

Folic acid is added as L-5-methyltetrahydrofolate calcium (5-MTHF), 400 µg per serving.

Does it contain vitamin A?

Vitamin A is not added directly. The formula contains beta carotene, 3 mg per serving.

Technical details
Product code
PB-P51047
EAN / GTIN
5060202180486
Gross weight
75 g
Manufacturer
Cytoplan
Listed since
10/2026
Form
Tablets

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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