Key facts
Vitamin B-6
2 mg
Folate
680 mcg DFE
Intake
1 caps / day

Description

What for?

A food supplement with iodine, selenium, zinc, copper, B vitamins, L-tyrosine and ashwagandha extract in one two-capsule serving.

Who is it for?

For adults who want a multi-ingredient supplement and have no contraindication to its ingredients.

NOW Foods Thyroid Energy is a food supplement that combines minerals, vitamins, the amino acid L-tyrosine and an ashwagandha root extract. The pack holds 90 vegetable capsules.

One serving is 2 capsules. It provides 1000 mg of free-form L-tyrosine and 125 mg of ashwagandha extract standardised to a minimum of 2.5% withanolides. A pack contains 45 servings.

  • Iodine and selenium in named forms

    Iodine comes from potassium iodide (225 µg) and selenium from L-selenomethionine (50 µg) per serving.

  • Chelated zinc and copper

    Zinc (25 mg) is supplied as the L-OptiZinc® zinc L-methionine complex, and copper (1 mg) as an amino acid chelate.

  • B vitamins

    Each serving has 60 µg of vitamin B12 as methylcobalamin, 2 mg of vitamin B6 and 680 µg DFE of folate (as 400 µg folic acid).

  • L-tyrosine and ashwagandha

    1000 mg of free-form L-tyrosine and 125 mg of ashwagandha root extract standardised to a minimum of 2.5% withanolides.

  • Cellulose capsule shell

    The capsule is made from hypromellose (cellulose). Other ingredients are microcrystalline cellulose, stearic acid from a vegetable source and silicon dioxide.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

7 substances · 63 authorised claims
Immunity and cell protection2
Normal immune system functionVitamin B6FolateVitamin B12ZincCopperSelenium
Protection of cells from oxidative stressZincCopperSelenium
Energy and tiredness2
Normal energy-yielding metabolismVitamin B6Vitamin B12CopperIodine
Reduction of tiredness and fatigueVitamin B6FolateVitamin B12
Nervous system and mind3
Normal function of the nervous systemVitamin B6Vitamin B12CopperIodine
Normal psychological functionVitamin B6FolateVitamin B12
Normal cognitive functionZincIodine
Bones, muscles, teeth2
Maintenance of normal bonesZinc
Maintenance of normal connective tissuesCopper
Blood and heart4
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationVitamin B6Vitamin B12
Normal blood formationFolate
Normal iron transport in the bodyCopper
Skin, hair, vision6
Maintenance of normal hairZincSelenium
Maintenance of normal nailsZincSelenium
Maintenance of normal skinZincIodine
Maintenance of normal visionZinc
Normal hair pigmentationCopper
Normal skin pigmentationCopper
Hormones and fertility7
Maintenance of normal blood testosteroneZinc
Maternal tissue growth during pregnancyFolate
Normal fertility and reproductionZinc
Normal production of thyroid hormonesIodine
Normal spermatogenesisSelenium
Normal thyroid functionSelenium
Regulation of hormonal activityVitamin B6
Metabolism and cells11
Role in cell divisionFolateVitamin B12Zinc
Normal acid-base metabolismZinc
Normal amino acid synthesisFolate
Normal carbohydrate metabolismZinc
Normal cysteine synthesisVitamin B6
Normal DNA synthesisZinc
Normal fatty acid metabolismZinc
Normal macronutrient metabolismZinc
Normal protein and glycogen metabolismVitamin B6
Normal protein synthesisZinc
Normal vitamin A metabolismZinc

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: ZincAshwagandha

Composition & nutrition

Ingredients

One serving (2 capsules) contains: vitamin B6 (from pyridoxine HCl) 2 mg, folate 680 µg DFE (as 400 µg folic acid), vitamin B12 (as methylcobalamin) 60 µg, iodine (from potassium iodide) 225 µg, zinc (from L-OptiZinc® zinc L-methionine complex) 25 mg, selenium (from L-selenomethionine) 50 µg, copper (from copper amino acid chelate) 1 mg, free-form L-tyrosine 1000 mg, ashwagandha (Withania somnifera) root standardised extract 125 mg (min. 2.5% withanolides). Other ingredients: hypromellose (cellulose capsule), microcrystalline cellulose, stearic acid (vegetable source) and silicon dioxide.

Nutrition facts

Serving: 2 caps
Vitamin B-6 (from Pyridoxine HCl)2 mg
Folate (as 400 mcg folic acid)680 mcg DFE
Vitamin B-12 (as Methylcobalamin)60 mcg
Iodine (from Potassium Iodide)225 mcg150%
Zinc (from L-OptiZinc® - Zinc L-Methionine Complex)25 mg250%
Selenium (from L-Selenomethionine)50 mcg91%
Copper (from Copper Amino Acid Chelate)1 mg100%
L-Tyrosine (Free-Form)1000 mg
Ashwagandha (Withania somnifera) (Root) Standardized Extract (min. 2.5% Withanolides)125 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take 2 capsules daily, preferably in divided doses with food.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. Not recommended for pregnant or nursing women. Consult a physician if you are taking medication or have a medical condition, including a known ulcer. May cause mild transient GI upset; discontinue use if GI symptoms persist. Individuals with thyroid disorders, or those taking warfarin, thyroid medications, L-dopa, SNRIs, MAO inhibitors or other mood-altering medications, should seek the advice of a physician before use. Discontinue use if rash or itching occurs. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Frequently asked questions

How many capsules should I take per day?

The directed amount is 2 capsules daily, preferably in divided doses with food.

How long does one pack last?

The pack has 90 capsules, which is 45 servings. At the directed amount it lasts 45 days.

Does it contain animal-derived ingredients?

The capsule shell is hypromellose (cellulose) and the stearic acid is from a vegetable source. No information is given on whether the product is suitable for vegans.

Does it contain allergens?

It is not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. The facility does process other ingredients containing these allergens.

Can I take it during pregnancy or breastfeeding?

No. The manufacturer does not recommend it for pregnant or nursing women. It is for adults only.

Technical details
Product code
PB-P24553
EAN / GTIN
733739033680
Gross weight
125 g
Manufacturer
NOW Foods
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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