Swanson E with Selenium, 400IU - 90 softgels
- Vitamin E
- 182 mg
- Selenium
- 50 mcg
- Intake
- 1 serving / day
Build your stack
Three products for three moments of one workout. Untick anything you already have.

- Swanson E with Selenium, 400IU - 90 softgels · main product+67
- Swanson Vitamin K-2 - Natural, 100mcg - 30 softgels+41
- Swanson Flaxseed Oil, 1000mg - 100 softgels+67
- Stack bonus · 3 products+150
- 1 productbase
- 2 products+50 bonus
- 3 products+150 bonus
Description
Vitamin E and selenium together in one softgel, for those who want both as a food supplement.
Adults who prefer to take vitamin E and selenium together as a single daily softgel.
Swanson E with Selenium, 400IU - 90 softgels is a food supplement. Each softgel contains 182 mg of vitamin E and 50 µg of selenium. The pack holds 90 softgels.
Vitamin E comes in two forms: dl-alpha tocopheryl acetate and d-alpha tocopherol. The selenium is sourced from selenium yeast.
- Two nutrients in one softgel
One softgel provides 182 mg of vitamin E and 50 µg of selenium, so you do not need separate products.
- Vitamin E in two forms
The formula uses both dl-alpha tocopheryl acetate and d-alpha tocopherol.
- Selenium from selenium yeast
The selenium source is selenium yeast.
- Softgel, 90 per pack
The pack contains 90 softgels, taken with food and water.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
2 substances · 7 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Composition & nutrition
Ingredients
Each softgel contains vitamin E (as dl-alpha tocopheryl acetate and d-alpha tocopherol) 182 mg and selenium (from selenium yeast) 50 µg. Other ingredients: softgel shell (gelatin, glycerin, purified water), yellow beeswax, soy lecithin.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take one softgel one to two times per day with food and water.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. Consult your healthcare provider before use if you are pregnant or nursing, taking medication or have a medical condition. Do not use if the seal is broken. Contains soy.
Frequently asked questions
How much vitamin E and selenium is in one softgel?
One softgel contains 182 mg of vitamin E and 50 µg of selenium.
How should I take it?
Take one softgel one to two times per day with food and water.
How long does one pack last?
The pack has 90 softgels. At one softgel a day it lasts 90 days, at two a day it lasts 45 days.
Does it contain allergens?
Yes, it contains soy (soy lecithin). The softgel shell also contains gelatin, and the formula includes beeswax.
Is it suitable for children or pregnant women?
It is for adults only. If you are pregnant or nursing, or taking medication, consult your healthcare provider before use.
Technical details
- Product code
- PB-P31496
- EAN / GTIN
- 087614020228
- Gross weight
- 100 g
- Manufacturer
- Swanson
- Listed since
- 10/2026
- Form
- Softgels
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
Reviews
No reviews yet
Tried this one? Share how it went — the first review helps other people most.







