Swanson Zinc Gluconate, 30mg - 250 tablets
- Zinc
- 30 mg
- Intake
- 1 tabs / day
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Description
For adding zinc to your diet: one tablet a day provides 30 mg of zinc from zinc gluconate.
For adults who want to take zinc as a food supplement in a simple one-tablet daily serving.
Swanson Zinc Gluconate, 30mg - 250 tablets is a food supplement. Each tablet contains 30 mg of zinc in the form of zinc gluconate.
The pack holds 250 tablets. The serving is one tablet a day, so a pack lasts 250 days.
- 30 mg of zinc per tablet
Each tablet contains 30 mg of zinc, supplied as zinc gluconate.
- One tablet a day
The daily serving is a single tablet, taken with food and water.
- 250 tablets per pack
At one tablet a day, the pack covers 250 days.
- Plant-fibre base
The tablet uses microcrystalline cellulose, a plant fibre, along with stearic acid, magnesium stearate and croscarmellose sodium.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
1 substance · 18 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: Zinc
Composition & nutrition
Ingredients
Active ingredient: zinc (from zinc gluconate), 30 mg per tablet. Other ingredients: microcrystalline cellulose (plant fiber), stearic acid, magnesium stearate, croscarmellose sodium.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take one tablet per day with food and water. Taking zinc on an empty stomach may cause stomach upset in some people.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Do not use if the seal is broken.
Frequently asked questions
How much zinc is in one tablet?
Each tablet contains 30 mg of zinc in the form of zinc gluconate.
How should I take it?
Take one tablet per day with food and water.
Can I take it on an empty stomach?
Zinc on an empty stomach may cause stomach upset in some people, so take the tablet with food.
How long does one pack last?
The pack holds 250 tablets. At one tablet a day, it lasts 250 days.
Is it suitable for children?
No. This product is for adults only.
Technical details
- Product code
- PB-P31521
- EAN / GTIN
- 087614012032
- Gross weight
- 100 g
- Manufacturer
- Swanson
- Listed since
- 10/2026
- Form
- Tablets
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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