NOW FoodsProduct codePB-P24523EAN733739038807

NOW Foods ADAM Multi-Vitamin for Men - 90 softgels

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Key facts
Vitamin A
3000 mcg
Vitamin C
250 mg
Intake
1 serving / day
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Description

What for?

NOW Foods ADAM Multi-Vitamin for Men is a food supplement for men that combines vitamins, minerals and plant-based ingredients in one serving.

Who is it for?

For you if you are looking for a multivitamin and mineral formula for men in softgel form, with added saw palmetto, lycopene and CoQ10.

NOW Foods ADAM Multi-Vitamin for Men is a food supplement in softgels. The pack holds 90 softgels, or 45 servings; one serving is 2 softgels.

The formula contains vitamins and minerals, plus saw palmetto berry extract, plant sterols, alpha lipoic acid, grape seed extract, inositol, coenzyme Q10, lycopene and lutein.

  • Broad composition

    A serving contains vitamins A, C, D, E and K, B vitamins, choline and biotin, and minerals including calcium, magnesium, zinc, selenium and iodine.

  • Plant-based additions

    Besides vitamins, each serving has 160 mg of saw palmetto berry extract, 50 mg of plant sterols and 25 mg of grape seed extract.

  • CoQ10 and lycopene

    A serving provides 10 mg of coenzyme Q10, 3 mg of lycopene and 500 µg of lutein.

  • Two forms of vitamin K

    The formula includes both vitamin K-1 (35 µg) and vitamin K-2 (45 µg). Vitamin D is in the D-3 form (cholecalciferol).

  • Softgel format

    The pack contains 90 softgels, which makes 45 servings.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

20 substances · 125 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin AVitamin DVitamin CVitamin B6FolateVitamin B12ZincCopperSelenium
Protection of cells from oxidative stressVitamin EVitamin CRiboflavinZincCopperManganeseSelenium
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Normal energy-yielding metabolismVitamin CThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12CopperManganeseIodine
Reduction of tiredness and fatigueVitamin CRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12
Nervous system and mind4
Normal function of the nervous systemVitamin CThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12CopperIodine
Normal psychological functionVitamin CThiaminNiacinVitamin B6BiotinFolateVitamin B12
Normal cognitive functionZincIodine
Normal mental performancePantothenic acid
Bones, muscles, teeth7
Maintenance of normal bonesVitamin DVitamin KZincManganese
Maintenance of normal connective tissuesCopper
Maintenance of normal teethVitamin D
Normal absorption and use of calcium and phosphorusVitamin D
Normal collagen formationVitamin C
Normal formation of connective tissueManganese
Normal muscle functionVitamin D
Blood and heart10
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Normal iron metabolismVitamin ARiboflavin
Increased iron absorptionVitamin C
Maintenance of normal blood glucoseChromium
Normal blood calcium levelsVitamin D
Normal blood clottingVitamin K
Normal blood formationFolate
Normal function of the heartThiamin
Normal iron transport in the bodyCopper
Skin, hair, vision7
Maintenance of normal skinVitamin ARiboflavinNiacinBiotinZincIodine
Maintenance of normal mucous membranesVitamin ARiboflavinNiacinBiotin
Maintenance of normal hairBiotinZincSelenium
Maintenance of normal visionVitamin ARiboflavinZinc
Maintenance of normal nailsZincSelenium
Normal hair pigmentationCopper
Normal skin pigmentationCopper
Hormones and fertility8
Maintenance of normal blood testosteroneZinc
Maternal tissue growth during pregnancyFolate
Normal fertility and reproductionZinc
Normal production of thyroid hormonesIodine
Normal spermatogenesisSelenium
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Normal thyroid functionSelenium
Regulation of hormonal activityVitamin B6
Metabolism and cells13
Role in cell divisionVitamin DFolateVitamin B12Zinc
Normal macronutrient metabolismBiotinZincChromium
Normal acid-base metabolismZinc
Normal amino acid synthesisFolate
Normal carbohydrate metabolismZinc
Normal cysteine synthesisVitamin B6
Normal DNA synthesisZinc
Normal fatty acid metabolismZinc
Normal protein and glycogen metabolismVitamin B6
Normal protein synthesisZinc
Normal sulphur amino acid metabolismMolybdenum
Normal vitamin A metabolismZinc
Role in cell specialisationVitamin A

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: MagnesiumZincVitamin DVitamin K (K1 and K2)Vitamin CDigestive enzymesCoenzyme Q10Saw palmettoLutein and zeaxanthin

Composition & nutrition

Ingredients

Per serving (2 softgels): vitamin A 3000 µg, vitamin C 250 mg, vitamin D (as D-3 cholecalciferol) 25 µg, vitamin E 100 mg, vitamin K-1 35 µg, vitamin K-2 45 µg, thiamin (vitamin B-1) 25 mg, riboflavin (vitamin B-2) 25 mg, niacin (vitamin B-3) 35 mg, vitamin B-6 25 mg, folate 680 µg, vitamin B-12 120 µg, biotin 300 µg, pantothenic acid (vitamin B-5) 50 mg, choline 25 mg, calcium 55 mg, iodine 225 µg, magnesium 25 mg, zinc 15 mg, selenium 200 µg, copper 0.5 mg, manganese 2 mg, chromium 120 µg, molybdenum 75 µg, potassium 25 mg, saw palmetto extract (berry) 160 mg, phytosterols (plant sterols) 50 mg, alpha lipoic acid 25 mg, grape seed extract 25 mg, inositol 10 mg, CoQ10 (coenzyme Q10) 10 mg, lycopene 3 mg, lutein 500 µg.

Nutrition facts

Serving: 2 softgels
Vitamin A3000 mcg375%
Vitamin C250 mg313%
Vitamin D (as D-3 Cholecalciferol)25 mcg500%
Vitamin E100 mg833%
Vitamin K-135 mcg
Thiamin (Vitamin B-1)25 mg2273%
Riboflavin (Vitamin B-2)25 mg1786%
Niacin (Vitamin B-3)35 mg219%
Vitamin B-625 mg
Folate680 mcg
Vitamin B-12120 mcg
Biotin300 mcg600%
Pantothenic Acid (Vitamin B-5)50 mg833%
Choline25 mg
Calcium55 mg7%
Iodine225 mcg150%
Magnesium25 mg7%
Zinc15 mg150%
Selenium200 mcg364%
Copper0.5 mg50%
Manganese2 mg100%
Chromium120 mcg300%
Molybdenum75 mcg150%
Potassium25 mg1%
Saw Palmetto Extract (Berry)160 mg
Phytosterols (Plant Sterols)50 mg
Alpha Lipoic Acid25 mg
Grape Seed Extract25 mg
Inositol10 mg
CoQ10 (Coenzyme Q10)10 mg
Lycopene3 mg
Lutein500 mcg
Vitamin K-245 mcg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

One serving is 2 softgels. Take the supplement according to the instructions on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.

Frequently asked questions

How many softgels are in one serving?

One serving is 2 softgels. The amounts in the composition are given per serving.

How many servings are in a pack?

The pack contains 90 softgels, which is 45 servings.

Does it contain plant extracts?

Yes. Each serving has 160 mg of saw palmetto berry extract and 25 mg of grape seed extract.

Which form of vitamin D does it contain?

Vitamin D is in the D-3 form, cholecalciferol, at 25 µg per serving.

Does it contain CoQ10 and lycopene?

Yes, a serving has 10 mg of coenzyme Q10 and 3 mg of lycopene.

Technical details
Product code
PB-P24523
EAN / GTIN
733739038807
Gross weight
220 g
Manufacturer
NOW Foods
Listed since
10/2026
Form
Softgels

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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