Rule OneProduct codePB-P49390EAN196671905253

Rule One Source7 Protein, Birthday Cake - 40g (1 serving)

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Key factsserving 40 g
Protein per serving
22 g
Sugar per serving
5 g
carbs
9 g
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Description

What for?

Rule One Source7 Protein Birthday Cake is a protein powder mixed into a shake; one 40 g serving provides 22 g of protein.

Who is it for?

For you if you want a protein shake built on seven protein sources, with a cake-style flavour.

Rule One Source7 Protein is a protein powder that combines seven sources: whey protein concentrate, whey protein isolate, native whey protein isolate, whey protein hydrolysate, micellar casein, milk protein isolate and pea protein.

The Birthday Cake flavour is made with sweeteners. One serving is 40 g and provides 22 g of protein, 9 g of carbohydrate and 4.5 g of fat, at 170 kcal.

  • Seven protein sources

    The blend includes forms of whey protein, casein, milk protein isolate and plant protein.

  • 22 g of protein per serving

    Each serving gives 22 g of protein for 170 kcal.

  • Sugars and fibre

    Each serving contains 5 g of sugars and 0 g of fibre.

  • Birthday Cake flavour

    The taste is inspired by creamy gelato, and the powder is made to be mixed in a shaker.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

2 substances · 11 authorised claims
Energy and tiredness1
Normal energy-yielding metabolismCalcium
Nervous system and mind1
Normal neurotransmissionCalcium
Bones, muscles, teeth5
Maintenance of normal bonesCalciumProtein
Growth in muscle massProtein
Maintenance of muscle massProtein
Maintenance of normal teethCalcium
Normal muscle functionCalcium
Blood and heart1
Normal blood clottingCalcium
Metabolism and cells2
Normal function of digestive enzymesCalcium
Role in cell divisionCalcium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: ProteinVitamin DIron

Composition & nutrition

Ingredients

Protein blend (whey protein concentrate, whey protein isolate, native whey protein isolate, whey protein hydrolysate, micellar casein, milk protein isolate, pea protein), creamer (sunflower oil, maltodextrin, sodium caseinate, silicon dioxide, monoglycerides, mixed tocopherols), natural and artificial flavours. Contains 2% or less of xanthan gum, cellulose gum, salt, sucralose, acesulfame potassium, blue spirulina (colour), soy lecithin and sunflower lecithin. Per serving: fat 4.5 g, of which saturates 1.5 g; carbohydrate 9 g, of which sugars 5 g; fibre 0 g; protein 22 g; cholesterol 90 mg; sodium 280 mg; calcium 200 mg; potassium 250 mg; iron 0 mg; vitamin D 0 µg.

Nutrition facts

Serving: 40 g
100 gAmount (40 g)%RI*
Energy1778 kJ425 kcal711 kJ170 kcal9%
Fat11.3 g4.5 g6%
— of which saturates3.8 g1.5 g8%
Carbohydrate22.5 g9 g3%
— of which sugars12.5 g5 g6%
Fibre0 g0 g
Protein55 g22 g44%
Cholesterol90 mg
Sodium280 mg
Vitamin D0 mcg0%
Calcium200 mg25%
Iron0 mg0%
Potassium250 mg13%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take according to the instructions on the pack. The serving size is 40 g.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains milk and soy.

Frequently asked questions

How much protein is in one serving?

One 40 g serving contains 22 g of protein.

Which protein sources are in the blend?

Whey protein concentrate, isolate, native isolate and hydrolysate, micellar casein, milk protein isolate and pea protein.

What does it taste like?

Birthday Cake. The supplier describes it as inspired by creamy gelato.

Does it contain allergens?

Yes, it contains milk and soy.

Does it contain sweeteners?

Yes, the ingredients list sucralose and acesulfame potassium.

Technical details
Product code
PB-P49390
EAN / GTIN
196671905253
Gross weight
46 g
Manufacturer
Rule One
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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