Applied NutritionProduct codePB-P51142EAN5056555208588

Applied Nutrition Solutions Sleep Support - 60 caps

€68.94
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Key facts
Vitamin D
2.5 µg
Vitamin K2
33 µg
Intake
1 caps / day
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Description

What for?

A food supplement for evening use, combining magnesium, glycine, L-theanine and plant extracts in a serving of 2 capsules.

Who is it for?

For you if you want a multi-ingredient food supplement in capsule form to fit an evening routine.

Applied Nutrition Solutions Sleep Support is a food supplement in capsules, with 60 capsules per pack. A serving is 2 capsules, giving 30 servings per pack.

Each serving provides magnesium 160 mg, calcium 100 mg, glycine 600 mg and L-theanine 80 mg. It also contains vitamin D3, vitamin K2 (MK-7) and extracts of lion's mane, ashwagandha root, chamomile and lemon balm.

  • Minerals and vitamins

    Each serving contains magnesium 160 mg, calcium 100 mg, vitamin D (D3) 2.5 µg and vitamin K2 (MK-7) 33 µg.

  • Amino acids

    A serving has glycine 600 mg and L-theanine 80 mg, the latter from green tea (Camellia sinensis).

  • Plant extracts

    The blend includes lion's mane extract (10:1) 50 mg, ashwagandha root extract (10:1) 30 mg, chamomile extract (10:1) 15 mg and lemon balm extract (10:1) 15 mg.

  • Plant-based capsule shell

    The capsule shell is made from hydroxypropyl methylcellulose, not gelatine.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

3 substances · 19 authorised claims
Immunity and cell protection1
Normal immune system functionVitamin D
Energy and tiredness2
Normal energy-yielding metabolismMagnesium
Reduction of tiredness and fatigueMagnesium
Nervous system and mind2
Normal function of the nervous systemMagnesium
Normal psychological functionMagnesium
Bones, muscles, teeth4
Maintenance of normal bonesVitamin DVitamin KMagnesium
Maintenance of normal teethVitamin DMagnesium
Normal muscle functionVitamin DMagnesium
Normal absorption and use of calcium and phosphorusVitamin D
Blood and heart2
Normal blood calcium levelsVitamin D
Normal blood clottingVitamin K
Metabolism and cells3
Role in cell divisionVitamin DMagnesium
Electrolyte balanceMagnesium
Normal protein synthesisMagnesium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: MagnesiumVitamin DVitamin K (K1 and K2)Mushrooms: lion's mane, reishi, chaga, cordycepsAshwagandhaL-theanineGlycine

Composition & nutrition

Ingredients

Per serving (2 capsules): vitamin D (D3) 2.5 µg, vitamin K2 (as MK-7) 33 µg, calcium 100 mg, magnesium 160 mg, glycine 600 mg, lion's mane extract (10:1) 50 mg, ashwagandha root extract (10:1) 30 mg, chamomile extract (10:1) 15 mg, lemon balm extract (10:1) 15 mg, L-theanine (from green tea, Camellia sinensis) 80 mg. Other ingredients: capsule (hydroxypropyl methylcellulose, colour: brilliant blue), anti-caking agents (magnesium stearate and silicon dioxide).

Nutrition facts

Serving: 2 caps
Vitamin D (D3)2.5 µg50%
Vitamin K2 (as MK-7)33 µg44%
Calcium100 mg13%
Magnesium160 mg43%
Glycine600 mg
Lions Mane Extract (10:1)50 mg
Ashwagandha Root Extract (10:1)30 mg
Chamomile Extract (10:1)15 mg
Lemon Balm Extract (10:1)15 mg
L-Theanine (from Green Tea) (Camellia sinensis)80 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

A serving is 2 capsules. Take as directed on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. No common allergens included. Produced in a facility that handles milk, soy, eggs, fish, celery, cereals containing gluten and products thereof.

Frequently asked questions

How many servings are in a pack?

A pack holds 60 capsules, which is 30 servings at 2 capsules per serving.

How much magnesium is in a serving?

A serving (2 capsules) contains magnesium 160 mg.

Does it contain allergens?

No common allergens are included. It is produced in a facility that handles milk, soy, eggs, fish, celery and cereals containing gluten.

What are the capsules made of?

The shell contains hydroxypropyl methylcellulose and the colour brilliant blue.

Which plant extracts are included?

Lion's mane, ashwagandha root, chamomile and lemon balm extracts, all at a 10:1 ratio.

Technical details
Product code
PB-P51142
EAN / GTIN
5056555208588
Gross weight
77 g
Manufacturer
Applied Nutrition
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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