NOW FoodsProduct codePB-P8213EAN733739033734

NOW Foods Hair, Skin & Nails - 90 vcaps

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Key facts
Vitamin A
1500 mcg
Vitamin C
60 mg
Intake
1 caps / day
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Description

What for?

A food supplement that combines vitamins, minerals, keratin, MSM, horsetail and hyaluronic acid in one serving of 3 capsules.

Who is it for?

Adults who want one combined product with vitamins and minerals plus keratin, MSM and hyaluronic acid.

NOW Foods Hair, Skin & Nails is a food supplement in cellulose capsules, 90 capsules per pack. One serving is 3 capsules.

It contains vitamins and minerals: vitamins A, C, E, B1, B2, B6 and B12, niacin, folate, biotin, pantothenic acid, zinc and copper. It also has solubilized keratin (Cynatine® HNS), MSM, beef gelatin, horsetail, L-proline, hyaluronic acid, choline and inositol.

  • Keratin and MSM

    Each serving has 500 mg of solubilized keratin (Cynatine® HNS) and 500 mg of MSM.

  • Vitamins and minerals in capsules

    A serving provides 60 mg of vitamin C, 20 mg of vitamin E, 15 mg of zinc and 2 mg of copper. Zinc and copper are in bisglycinate form.

  • B-vitamin range

    A serving has 10 mg each of thiamin and riboflavin, 18 mg of niacin, 14 mg of pantothenic acid and 2 mg of vitamin B6. Vitamin B12 is in the form of methylcobalamin.

  • Additional ingredients

    Each serving also contains 200 mg of beef gelatin, 100 mg of horsetail aerial parts, 100 mg of L-proline, 50 mg of hyaluronic acid, 25 mg of choline and 25 mg of inositol.

  • One intake per day

    The pack holds 30 servings. All three capsules are taken together with food.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

13 substances · 98 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin AVitamin CVitamin B6FolateVitamin B12ZincCopper
Protection of cells from oxidative stressVitamin EVitamin CRiboflavinZincCopper
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Normal energy-yielding metabolismVitamin CThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12Copper
Reduction of tiredness and fatigueVitamin CRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12
Nervous system and mind4
Normal function of the nervous systemVitamin CThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12Copper
Normal psychological functionVitamin CThiaminNiacinVitamin B6BiotinFolateVitamin B12
Normal cognitive functionZinc
Normal mental performancePantothenic acid
Bones, muscles, teeth3
Maintenance of normal bonesZinc
Maintenance of normal connective tissuesCopper
Normal collagen formationVitamin C
Blood and heart7
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Normal iron metabolismVitamin ARiboflavin
Increased iron absorptionVitamin C
Normal blood formationFolate
Normal function of the heartThiamin
Normal iron transport in the bodyCopper
Skin, hair, vision7
Maintenance of normal skinVitamin ARiboflavinNiacinBiotinZinc
Maintenance of normal mucous membranesVitamin ARiboflavinNiacinBiotin
Maintenance of normal visionVitamin ARiboflavinZinc
Maintenance of normal hairBiotinZinc
Maintenance of normal nailsZinc
Normal hair pigmentationCopper
Normal skin pigmentationCopper
Hormones and fertility5
Maintenance of normal blood testosteroneZinc
Maternal tissue growth during pregnancyFolate
Normal fertility and reproductionZinc
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Regulation of hormonal activityVitamin B6
Metabolism and cells12
Role in cell divisionFolateVitamin B12Zinc
Normal macronutrient metabolismBiotinZinc
Normal acid-base metabolismZinc
Normal amino acid synthesisFolate
Normal carbohydrate metabolismZinc
Normal cysteine synthesisVitamin B6
Normal DNA synthesisZinc
Normal fatty acid metabolismZinc
Normal protein and glycogen metabolismVitamin B6
Normal protein synthesisZinc
Normal vitamin A metabolismZinc
Role in cell specialisationVitamin A

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: ZincVitamin CGlucosamine, chondroitin and MSM

Composition & nutrition

Ingredients

One serving (3 capsules) contains: vitamin A (as beta-carotene), vitamin C (as ascorbic acid) 60 mg, vitamin E (as d-alpha tocopheryl succinate) 20 mg, thiamin (vitamin B1) 10 mg, riboflavin (vitamin B2) 10 mg, niacin (as niacinamide) 18 mg, vitamin B6 (as pyridoxine HCl) 2 mg, folate, vitamin B12 (as methylcobalamin), biotin, pantothenic acid (from calcium pantothenate) 14 mg, choline (from choline bitartrate) 25 mg, zinc (from zinc bisglycinate) 15 mg, copper (from copper bisglycinate) 2 mg, Cynatine® HNS solubilized keratin 500 mg, MSM (methylsulfonylmethane) 500 mg, beef gelatin (BSE-free) 200 mg, horsetail (Equisetum arvense, aerial parts) 100 mg, L-proline 100 mg, hyaluronic acid (from sodium hyaluronate) 50 mg and inositol 25 mg. Other ingredients: hypromellose (cellulose capsule), ascorbyl palmitate and silicon dioxide; vitamin E is from non-GMO soy.

Nutrition facts

Serving: 3 caps
Vitamin A (as Beta-Carotene)1500 mcg188%
Vitamin C (as Ascorbic Acid)60 mg75%
Vitamin E (as d-alpha Tocopheryl Succinate)20 mg167%
Thiamin (Vitamin B-1)10 mg909%
Riboflavin (Vitamin B-2)10 mg714%
Niacin (Vitamin B-3, as Niacinamide)18 mg113%
Vitamin B-6 (as Pyridoxine HCl)2 mg
Folate680 mcg DFE
Vitamin B-12 (as Methylcobalamin)100 mcg
Biotin300 mcg600%
Pantothenic Acid (from Calcium Pantothenate)14 mg233%
Choline (from Choline Bitartrate)25 mg
Zinc (from Zinc Bisglycinate)15 mg150%
Copper (from Copper Bisglycinate)2 mg200%
Cynatine® HNS (Solubilized Keratin)500 mg
MSM (Methylsulfonylmethane)500 mg
Beef Gelatin (BSE-free)200 mg
Horsetail (Equisetum arvense, Aerial Parts)100 mg
L-Proline100 mg
Hyaluronic Acid (from Sodium Hyaluronate)50 mg
Inositol25 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take 3 capsules daily with food.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. Consult a physician if you are pregnant or nursing, taking medication, or have a medical condition (especially glaucoma). This product contains biotin, which may interfere with some blood test results. It contains beef gelatin and vitamin E from soy. Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients, but produced in a GMP facility that processes other ingredients containing these allergens.

Frequently asked questions

How many capsules should I take per day?

The label directs 3 capsules daily with food.

How long does one pack last?

The pack has 90 capsules, or 30 servings, so it lasts 30 days at the labelled intake.

Is it suitable for vegans?

No. The product contains beef gelatin.

Does it contain gluten or milk?

These are not used as ingredients, but the facility also processes other ingredients that contain these allergens.

Does biotin affect lab tests?

The label states that biotin may interfere with some blood test results. Tell your doctor about it when you have tests taken.

Technical details
Product code
PB-P8213
EAN / GTIN
733739033734
Gross weight
125 g
Manufacturer
NOW Foods
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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