Swanson Menopause Essentials - 120 vcaps
- Magnesium
- 50 mg
- Damiana Leaf
- 150 mg
- Intake
- 3–4 caps / day
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Description
A herbal complex in capsule form: magnesium plus seven plant ingredients, including black cohosh, dong quai, chasteberry and wild yam.
Adults looking for a herbal food supplement who prefer several plant extracts combined in one capsule.
Swanson Menopause Essentials is a food supplement in vegetarian capsules. The pack contains 120 capsules.
One capsule provides magnesium (50 mg), damiana leaf (150 mg), black currant seed oil (71 mg), chasteberry extract (50 mg), dong quai root extract (50 mg), wild yam extract (31 mg), black cohosh extract (30 mg) and ginkgo biloba leaf extract (10 mg).
- Standardized extracts
Several extracts have a stated content: chasteberry 0.5% agnusides, wild yam 16% diosgenin, black cohosh 2.5% triterpene-glycosides.
- Black currant seed oil
The oil contains 7% gamma-linolenic acid, and each capsule holds 71 mg of it.
- Magnesium
Each capsule contains 50 mg of magnesium, from magnesium oxide.
- Vegetarian capsule shell
The shell is made from hypromellose, a plant-based material.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
1 substance · 10 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: Magnesium
Composition & nutrition
Ingredients
Per capsule: magnesium (from magnesium oxide) 50 mg, damiana leaf 150 mg, black currant seed oil (7% gamma-linolenic acid) 71 mg, chasteberry fruit extract (standardized to 0.5% agnusides) 50 mg, dong quai root extract 50 mg, wild yam root extract (16% diosgenin) 31 mg, black cohosh root extract (standardized to 2.5% triterpene-glycosides) 30 mg, ginkgo biloba leaf extract (standardized to 24% flavone glycosides and 6% terpene lactones) 10 mg. Other ingredients: hypromellose (vegetarian capsule), maltodextrin, calcium palmitate, rice flour.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take one vegetarian capsule three to four times per day with water.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking medication, especially blood-thinning medication, or if you have a medical condition, especially a liver disorder. Discontinue use if you experience gastrointestinal discomfort or develop symptoms of liver trouble, such as abdominal pain, dark urine or jaundice.
Frequently asked questions
How many capsules should I take per day?
Take one capsule three to four times per day with water.
How long does one pack last?
The pack holds 120 capsules. At three capsules a day it lasts 40 days; at four a day, 30 days.
Can I take it during pregnancy or nursing?
No. Do not take this product if you are pregnant or nursing.
What if I take medication?
Consult your healthcare provider before use, especially if you take blood-thinning medication.
What is the capsule made of?
The shell is hypromellose, a plant-based material.
Technical details
- Product code
- PB-P36362
- EAN / GTIN
- 087614070896
- Gross weight
- 100 g
- Manufacturer
- Swanson
- Listed since
- 10/2026
- Form
- Capsules
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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