NOW Foods Daily Vits - 100 tabs

NOW Foods Daily Vits is a vitamins and minerals food supplement in tablet form. One serving, which is 1 tablet, contains vitamins A, C, D and E, eight B-group vitamins and biotin, plus calcium, iron, iodine, magnesium, zinc, selenium and other minerals.

The formula also includes lutein (100 µg, from marigold flower extract) and lycopene (100 µg, from tomato extract). The supplier mentions a fruit and vegetable blend, but its amount is not given. A pack holds 100 tablets. The product is labelled vegan and vegetarian, from a family-owned manufacturer since 1968.

Ingredients

One tablet (1 serving) contains: vitamin A (as beta-carotene) 1050 µg, vitamin C (as ascorbic acid) 60 mg, vitamin D (as ergocalciferol) 10 µg, vitamin E (as d-alpha tocopheryl succinate) 20 mg, thiamin (vitamin B1) 1.5 mg, riboflavin (vitamin B2) 1.7 mg, niacin (as niacinamide) 20 mg, vitamin B6 2 mg, folate 680 µg DFE, vitamin B12 (as methylcobalamin) 6 µg, biotin 300 µg, pantothenic acid 10 mg, calcium 150 mg, iron 9 mg, iodine 150 µg, magnesium 75 mg, zinc 15 mg, selenium 35 µg, copper 1 mg, manganese 2 mg, chromium 60 µg, molybdenum 35 µg, potassium 40 mg, lutein (from marigold flower extract) 100 µg and lycopene (from tomato extract) 100 µg. The supplier also mentions a fruit and vegetable blend; its amount is not known.

Nutrition facts

Take 1 tablet a day. The facts give no time of day, so follow the instructions on the pack.