Key facts
Vitamin A
900 mcg
Vitamin C
90 mg
Intake
1 tabs / day
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Garden of Life Men's Once Daily - 60 vegan tablets€50.99
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  • Garden of Life Men's Once Daily - 60 vegan tablets · main product+254
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Description

What for?

A food supplement of vitamins and minerals for men, taken as one tablet a day.

Who is it for?

It suits you if you want a plant-based vitamin and mineral supplement with no added iron and you choose vegan products.

Garden of Life Men's Once Daily is a vegan food supplement for men, supplied as 60 tablets. Each tablet contains vitamins and minerals plus 587 mg of an organic fruit and vegetable food blend.

Many of the vitamins and minerals come from the food blend, vitamin D3 comes from lichen, and vitamin B12 is methylcobalamin. The product is certified vegan and gluten-free, and Non-GMO Project Verified.

  • One tablet a day

    A serving is 1 tablet and the daily amount is 1 tablet, so a pack holds 60 servings.

  • Vegan and gluten-free

    The tablets are certified vegan and NSF Certified Gluten Free.

  • No added iron

    Iron is not added to the formula, which suits anyone who wants vitamins and minerals without it.

  • Nutrients from a food blend

    Most vitamins and minerals are listed as coming from an organic blend of fruits, vegetables and herbs.

  • No magnesium stearate

    The tablets are made without magnesium stearate, a vegetable lubricant.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

17 substances · 111 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin AVitamin DVitamin CVitamin B6FolateVitamin B12ZincSelenium
Protection of cells from oxidative stressVitamin EVitamin CRiboflavinZincManganeseSelenium
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Normal energy-yielding metabolismVitamin CThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12Manganese
Reduction of tiredness and fatigueVitamin CRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12
Nervous system and mind4
Normal function of the nervous systemVitamin CThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12
Normal psychological functionVitamin CThiaminNiacinVitamin B6BiotinFolateVitamin B12
Normal cognitive functionZinc
Normal mental performancePantothenic acid
Bones, muscles, teeth6
Maintenance of normal bonesVitamin DVitamin KZincManganese
Maintenance of normal teethVitamin D
Normal absorption and use of calcium and phosphorusVitamin D
Normal collagen formationVitamin C
Normal formation of connective tissueManganese
Normal muscle functionVitamin D
Blood and heart9
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Normal iron metabolismVitamin ARiboflavin
Increased iron absorptionVitamin C
Maintenance of normal blood glucoseChromium
Normal blood calcium levelsVitamin D
Normal blood clottingVitamin K
Normal blood formationFolate
Normal function of the heartThiamin
Skin, hair, vision5
Maintenance of normal skinVitamin ARiboflavinNiacinBiotinZinc
Maintenance of normal mucous membranesVitamin ARiboflavinNiacinBiotin
Maintenance of normal hairBiotinZincSelenium
Maintenance of normal visionVitamin ARiboflavinZinc
Maintenance of normal nailsZincSelenium
Hormones and fertility7
Maintenance of normal blood testosteroneZinc
Maternal tissue growth during pregnancyFolate
Normal fertility and reproductionZinc
Normal spermatogenesisSelenium
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Normal thyroid functionSelenium
Regulation of hormonal activityVitamin B6
Metabolism and cells12
Role in cell divisionVitamin DFolateVitamin B12Zinc
Normal macronutrient metabolismBiotinZincChromium
Normal acid-base metabolismZinc
Normal amino acid synthesisFolate
Normal carbohydrate metabolismZinc
Normal cysteine synthesisVitamin B6
Normal DNA synthesisZinc
Normal fatty acid metabolismZinc
Normal protein and glycogen metabolismVitamin B6
Normal protein synthesisZinc
Normal vitamin A metabolismZinc
Role in cell specialisationVitamin A

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: ZincVitamin DVitamin K (K1 and K2)Vitamin C

Composition & nutrition

Ingredients

Each tablet contains: vitamin A (as beta carotene) 900 µg, vitamin C 90 mg, vitamin D (D3 from lichen) 25 µg, vitamin E 15 mg, vitamin K 120 µg, thiamin 1.38 mg, riboflavin 1.5 mg, niacin 18.4 mg, vitamin B6 8.5 mg, folate 400 µg, vitamin B12 (as methylcobalamin) 7.2 µg, biotin 120 µg, pantothenic acid 5 mg, zinc 3.9 mg, selenium 55 µg, manganese 0.8 mg and chromium 35 µg. It also contains 587 mg of organic food blend. The blend includes amla, apple, guava, holy basil, moringa, mushroom, strawberry, blueberry, beet, broccoli, carrot, spinach, tomato, ginger, garlic, parsley and kale, among others; all are organic.

Nutrition facts

Serving: 1 tabs
Vitamin A (as Beta Carotene from Organic Food Blend)900 mcg113%
Vitamin C (from Organic Food Blend)90 mg113%
Vitamin D (D3 from Lichen)25 mcg500%
Vitamin E (from Organic Food Blend)15 mg125%
Vitamin K (from Saccharomyces cerevisiae)120 mcg160%
Thiamin (Vitamin B1 from Organic Food Blend)1.38 mg125%
Riboflavin (Vitamin B2 from Organic Food Blend)1.5 mg107%
Niacin (from Organic Food Blend)18.4 mg115%
Vitamin B6 (from Organic Food Blend)8.5 mg607%
Folate (from Organic Food Blend)400 mcg
Vitamin B12 (as Methylcobalamin from Saccharomyces cerevisiae)7.2 mcg288%
Biotin (from Organic Food Blend)120 mcg240%
Pantothenic Acid (from Organic Food Blend)5 mg83%
Zinc (from Organic Food Blend)3.9 mg39%
Selenium (from Organic Food Blend)55 mcg100%
Manganese (from Organic Food Blend)0.8 mg40%
Chromium (from Organic Food Blend)35 mcg88%
Organic Food Blend587 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take 1 tablet a day. For timing, follow the instructions on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.

Frequently asked questions

How many tablets should I take a day?

A serving is 1 tablet, and the daily amount is 1 tablet.

How long does one pack last?

A pack has 60 tablets. At one tablet a day, it lasts 60 days.

Is it vegan?

Yes, the tablets are vegan and certified as a vegan product.

Does it contain iron?

No iron is added.

Is it gluten-free?

Yes, it is NSF Certified Gluten Free.

Technical details
Product code
PB-P27221
EAN / GTIN
658010117678
Gross weight
345 g
Manufacturer
Garden of Life
Listed since
10/2026
Form
Tablets

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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