Swanson Evening Primrose Oil, 500mg - 100 softgels
- Evening Primrose Oil
- 1 g
- Intake
- 2–3 serving / day
Build your stack
Three products for three moments of one workout. Untick anything you already have.

- Swanson Evening Primrose Oil, 500mg - 100 softgels · main product+62
- Swanson Vitamin K-2 - Natural, 100mcg - 30 softgels+41
- Swanson Albion Magnesium Glycinate Powder+151
- Stack bonus · 3 products+150
- 1 productbase
- 2 products+50 bonus
- 3 products+150 bonus
Description
Swanson Evening Primrose Oil is a food supplement in softgels, made with evening primrose seed oil and containing gamma-linolenic acid (GLA).
For you if you are looking for a food supplement based on evening primrose seed oil and prefer to take it as a softgel.
Swanson Evening Primrose Oil, 500 mg is a food supplement. Each softgel contains 500 mg of evening primrose (Oenothera biennis) seed oil, supplied as the manufacturer's own OmegaTru EPO.
The oil typically provides 8–10% gamma-linolenic acid (GLA). According to the manufacturer, each softgel contains 50 mg of GLA. The pack holds 100 softgels.
- A single active ingredient
Evening primrose seed oil is the only active ingredient listed, at 1 g per serving (2 softgels).
- Stated GLA content
Each 500 mg softgel contains 50 mg of gamma-linolenic acid. The oil typically provides 8–10% GLA.
- Low energy content
One serving provides 10 kcal and 1 g of fat.
- Softgel form
The oil comes ready in a softgel, so nothing needs measuring. The pack contains 50 servings.
Composition & nutrition
Ingredients
The active ingredient is evening primrose (Oenothera biennis) seed oil, typically providing 8–10% gamma-linolenic acid (GLA). A serving (2 softgels) contains 1 g of the oil. Each softgel holds 500 mg of OmegaTru EPO, which contains 50 mg of GLA. One serving provides 10 kcal and 1 g of fat.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
A serving is 2 softgels. Take the supplement according to the instructions on the pack.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.
Frequently asked questions
How much evening primrose oil is in one serving?
A serving is 2 softgels and contains 1 g of evening primrose seed oil. Each softgel is 500 mg.
How much GLA does one softgel contain?
According to the manufacturer, each 500 mg softgel contains 50 mg of gamma-linolenic acid. The oil typically provides 8–10% GLA.
How many servings are in a pack?
The pack holds 100 softgels, which is 50 servings.
How much energy does a serving provide?
One serving provides 10 kcal and 1 g of fat.
Technical details
- Product code
- PB-P31175
- EAN / GTIN
- 087614170084
- Gross weight
- 100 g
- Manufacturer
- Swanson
- Listed since
- 10/2026
- Form
- Softgels
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
Reviews
No reviews yet
Tried this one? Share how it went — the first review helps other people most.







