BetterYou Boost B12 Oral Spray - 25 ml.
- Vitamin B12
- 300 mcg
- Chromium
- 10 mcg
- Intake
- 1 serving / day
Build your stack
Three products for three moments of one workout. Untick anything you already have.

- BetterYou Boost B12 Oral Spray · main product+80
- Osavi Daily Omega, 1600mg Omega 3 (Natural Lemon)+253
- BetterYou Vitamin K2 Oral Daily Oral Spray+147
- Stack bonus · 3 products+150
- 1 productbase
- 2 products+50 bonus
- 3 products+150 bonus
Description
An oral spray with vitamin B12, applied to the inside of the cheek. An alternative to tablets and capsules, it also contains chromium and green tea extract.
For adults who prefer a food supplement in spray form. Not for pregnant or breastfeeding women, or anyone under 18.
BetterYou Boost B12 Oral Spray is a food supplement in oral spray form, 25 ml. One spray contains 300 µg of vitamin B12 as methylcobalamin, 10 µg of chromium and 0.13 mg of green tea extract.
The spray is applied to the inside of the cheek. It has a natural apricot flavour and is sweetened with xylitol. One bottle holds 160 servings.
- Spray form
You apply the dose to the inside of the cheek. There is no tablet or capsule to swallow.
- Vitamin B12 as methylcobalamin
Each serving provides 300 µg of vitamin B12. Vitamin B12 contributes to the reduction of tiredness and fatigue, to normal homocysteine metabolism and to normal red blood cell formation.
- Chromium and green tea extract as well
A serving contains 10 µg of chromium (as chromium chloride) and 0.13 mg of green tea extract.
- Apricot flavour, no artificial colours
The flavour is natural apricot. The product contains no artificial colours or flavours.
- One spray a day
The bottle holds 160 servings, and the daily dose is 1 spray.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
1 substance · 8 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: B vitamins
Composition & nutrition
Ingredients
One spray contains 300 µg of vitamin B12 (methylcobalamin), 10 µg of chromium (chromium chloride) and 0.13 mg of green tea extract. Other ingredients: water, sweetener xylitol, natural apricot flavour, acidity regulator citric acid, preservative potassium sorbate. The EGCG content is 19 µg per daily serving.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Shake well before each use. Apply 1 spray daily to the inside of the cheek.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Not to be used by pregnant or breastfeeding women or by children under 18. Do not take on an empty stomach. Do not use if you consume other green tea products on the same day. Do not consume 800 mg or more of epigallocatechin gallate (EGCG) per day. Use within 6 months of opening.
Frequently asked questions
How many sprays should I take a day?
The recommended dose is 1 spray a day on the inside of the cheek. Shake the bottle well before each use.
How long does one bottle last?
The bottle holds 160 servings. At 1 spray a day, that covers 160 days.
What does it taste like?
It has a natural apricot flavour and is sweetened with xylitol.
Does it contain green tea?
Yes, each serving has 0.13 mg of green tea extract. If you consume other green tea products on the same day, do not use this product.
Can I take it on an empty stomach?
No. The label advises against taking it on an empty stomach.
How long can I use it after opening?
Use it within 6 months of opening.
Technical details
- Product code
- PB-P33445
- EAN / GTIN
- 96032893
- Gross weight
- 55 g
- Manufacturer
- BetterYou
- Listed since
- 10/2026
- Form
- Liquid
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
Reviews
No reviews yet
Tried this one? Share how it went — the first review helps other people most.







