Applied NutritionProduct codePB-P54062EAN5056555213803

Applied Nutrition Complete Breakfast Protein Smoothie, Apple & Cinnamon - 490g

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Key factsserving 35 g
Protein per serving
23 g
Sugar per serving
3 g
carbs
6 g
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Description

What for?

A breakfast powder you mix into a shake or use in a smoothie bowl, with protein, fibre, vitamins and minerals.

Who is it for?

For you if you want a quick protein-based breakfast, either as a drink or as part of a smoothie bowl.

Applied Nutrition Complete Breakfast Protein Smoothie is a protein-based breakfast powder. You can mix it into a shake or use it as a component of a smoothie bowl.

Each serving contains 23 g of protein, fibre and a blend of 25 vitamins and minerals. The 490 g pack holds 14 servings. Three flavours are available: Apple & Cinnamon, Banana & Berries and Coconut & Mango.

  • 23 g of protein per serving

    One serving provides 23 g of protein, so it works as the protein part of a breakfast.

  • Contains fibre

    Fibre is part of the formula, so it is more than a plain protein drink.

  • 25 vitamins and minerals

    The blend includes 25 vitamins and minerals in each serving.

  • Two ways to prepare

    Mix the powder in a shaker as a drink, or use it in a smoothie bowl.

  • Three flavours

    Apple & Cinnamon, Banana & Berries and Coconut & Mango come in the same 490 g pack size.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

26 substances · 152 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin AVitamin DVitamin CVitamin B6FolateVitamin B12IronZincCopperSelenium
Protection of cells from oxidative stressVitamin EVitamin CZincCopperManganeseSelenium
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Normal energy-yielding metabolismVitamin CThiaminNiacinPantothenic acidVitamin B6BiotinVitamin B12CalciumMagnesiumIronCopperManganeseIodinePhosphorus
Reduction of tiredness and fatigueVitamin CNiacinPantothenic acidVitamin B6FolateVitamin B12MagnesiumIron
Nervous system and mind5
Normal function of the nervous systemVitamin CThiaminNiacinVitamin B6BiotinVitamin B12MagnesiumCopperIodinePotassium
Normal psychological functionVitamin CThiaminNiacinVitamin B6BiotinFolateVitamin B12Magnesium
Normal cognitive functionIronZincIodine
Normal mental performancePantothenic acid
Normal neurotransmissionCalcium
Bones, muscles, teeth9
Maintenance of normal bonesVitamin DVitamin KCalciumMagnesiumZincManganesePhosphorusProtein
Maintenance of normal teethVitamin DCalciumMagnesiumPhosphorus
Normal muscle functionVitamin DCalciumMagnesiumPotassium
Growth in muscle massProtein
Maintenance of muscle massProtein
Maintenance of normal connective tissuesCopper
Normal absorption and use of calcium and phosphorusVitamin D
Normal collagen formationVitamin C
Normal formation of connective tissueManganese
Blood and heart13
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal blood clottingVitamin KCalcium
Normal red blood cell formationVitamin B6Vitamin B12
Increased iron absorptionVitamin C
Maintenance of normal blood glucoseChromium
Maintenance of normal blood pressurePotassium
Normal blood calcium levelsVitamin D
Normal blood formationFolate
Normal formation of red blood cells and haemoglobinIron
Normal function of the heartThiamin
Normal iron metabolismVitamin A
Normal iron transport in the bodyCopper
Normal oxygen transport in the bodyIron
Skin, hair, vision7
Maintenance of normal skinVitamin ANiacinBiotinZincIodine
Maintenance of normal hairBiotinZincSelenium
Maintenance of normal mucous membranesVitamin ANiacinBiotin
Maintenance of normal nailsZincSelenium
Maintenance of normal visionVitamin AZinc
Normal hair pigmentationCopper
Normal skin pigmentationCopper
Hormones and fertility8
Maintenance of normal blood testosteroneZinc
Maternal tissue growth during pregnancyFolate
Normal fertility and reproductionZinc
Normal production of thyroid hormonesIodine
Normal spermatogenesisSelenium
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Normal thyroid functionSelenium
Regulation of hormonal activityVitamin B6
Metabolism and cells17
Role in cell divisionVitamin DFolateVitamin B12CalciumMagnesiumIronZinc
Normal macronutrient metabolismBiotinZincChromium
Normal protein synthesisMagnesiumZinc
Electrolyte balanceMagnesium
Normal acid-base metabolismZinc
Normal amino acid synthesisFolate
Normal carbohydrate metabolismZinc
Normal cysteine synthesisVitamin B6
Normal digestion through stomach acid productionChloride
Normal DNA synthesisZinc
Normal fatty acid metabolismZinc
Normal function of cell membranesPhosphorus
Normal function of digestive enzymesCalcium
Normal protein and glycogen metabolismVitamin B6
Normal sulphur amino acid metabolismMolybdenum
Normal vitamin A metabolismZinc
Role in cell specialisationVitamin A

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: ProteinMagnesiumZincVitamin DVitamin K (K1 and K2)Vitamin CIron

Composition & nutrition

Ingredients

The product is a powder containing protein, fibre and a blend of 25 vitamins and minerals. Exact composition and nutrition differ by flavour, so check them on the flavour you choose.

Nutrition facts

Serving: 35 g
100 gAmount (35 g)%RI*
Energy1854 kJ443 kcal649 kJ155 kcal8%
Fat13 g4 g6%
— of which saturates2.5 g0.9 g5%
Carbohydrate18 g6 g2%
— of which sugars7 g3 g3%
Fibre3 g1.2 g
Protein66 g23 g46%
Salt1 g0.3 g5%
Vitamin A310 mcg39%
Vitamin D3 mcg60%
Vitamin E11 mg92%
Vitamin K30 mcg40%
Vitamin C42 mg53%
Thiamine0.7 mg64%
Niacin5 mg31%
Vitamin B61.4 mg100%
Folic Acid105 mcg53%
Vitamin B122.3 mcg92%
Biotin17.5 mcg35%
Pantothenic Acid2 mg33%
Potassium350 mg18%
Chloride800 mg100%
Calcium264 mg33%
Phosphorus175 mg25%
Magnesium140 mg37%
Iron14 mg100%
Zinc3.4 mg34%
Copper1 mg100%
Manganese1 mg50%
Selenium18 mcg33%
Chromium18 mcg45%
Molybdenum16.8 mcg34%
Iodine140 mcg93%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Mix the powder in a shaker as a drink, or add it to a smoothie bowl. Serving size and amount of liquid are given on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Allergens are listed on the pack of the flavour you choose.

Frequently asked questions

How many servings are in a pack?

The 490 g pack contains 14 servings.

How much protein is in a serving?

One serving contains 23 g of protein.

Which flavours are available?

Apple & Cinnamon, Banana & Berries and Coconut & Mango.

How do I prepare it?

Mix the powder in a shaker as a drink, or use it as a component of a smoothie bowl.

Is the nutrition the same in every flavour?

Not necessarily. Nutrition values can differ between flavours, so check the one you choose.

Technical details
Product code
PB-P54062
EAN / GTIN
5056555213803
Gross weight
525 g
Manufacturer
Applied Nutrition
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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