Olimp NutritionProduct codePB-P30131EAN5901330057922

Olimp Nutrition BCAA 20:1:1 Xplode, Grapefruit - 500g

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Key factsserving 7.2 g
L-leucine
5 g
L-valine
0.23 g
Intake
1–2 serving / day
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Olimp Nutrition BCAA 20:1:1 Xplode, Grapefruit - 500g€38.59
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Description

What for?

An amino acid powder giving 5 g of BCAA in a 20:1:1 ratio per serving, plus citrulline, magnesium, zinc and vitamin B6.

Who is it for?

For you if you want an amino acid powder alongside your training and plan to take 1–2 servings a day.

Olimp Nutrition BCAA 20:1:1 Xplode is a food supplement in the form of an amino acid powder. One serving is 7.2 g, or one scoop. It contains 5 g of L-leucine, 0.23 g of L-valine and 0.23 g of L-isoleucine, which gives the 20:1:1 ratio.

Each serving also provides 1 g of L-citrulline, along with magnesium, zinc, sodium and vitamin B6. The powder comes in Cola, Grapefruit and Pear flavours. A pack holds 69 servings.

  • 20:1:1 ratio

    Each serving has 5 g of L-leucine, 0.23 g of L-valine and 0.23 g of L-isoleucine.

  • Added L-citrulline

    Every serving contains 1 g of L-citrulline.

  • Minerals and vitamin B6

    A serving provides 57 mg of magnesium, 1.5 mg of zinc, 23 mg of sodium and 0.21 mg of vitamin B6.

  • Low in carbohydrate

    A serving has 0.5 g of carbohydrate, of which sugars 0.5 g, and 28 kcal.

  • Three flavours

    Cola, Grapefruit and Pear. The main amino acid content is the same in every flavour.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

4 substances · 41 authorised claims
Immunity and cell protection2
Normal immune system functionVitamin B6Zinc
Protection of cells from oxidative stressZinc
Energy and tiredness2
Normal energy-yielding metabolismVitamin B6Magnesium
Reduction of tiredness and fatigueVitamin B6Magnesium
Nervous system and mind3
Normal function of the nervous systemVitamin B6Magnesium
Normal psychological functionVitamin B6Magnesium
Normal cognitive functionZinc
Bones, muscles, teeth5
Maintenance of normal bonesMagnesiumZincProtein
Growth in muscle massProtein
Maintenance of muscle massProtein
Maintenance of normal teethMagnesium
Normal muscle functionMagnesium
Blood and heart2
Normal homocysteine metabolismVitamin B6
Normal red blood cell formationVitamin B6
Skin, hair, vision4
Maintenance of normal hairZinc
Maintenance of normal nailsZinc
Maintenance of normal skinZinc
Maintenance of normal visionZinc
Hormones and fertility3
Maintenance of normal blood testosteroneZinc
Normal fertility and reproductionZinc
Regulation of hormonal activityVitamin B6
Metabolism and cells11
Normal protein synthesisMagnesiumZinc
Role in cell divisionMagnesiumZinc
Electrolyte balanceMagnesium
Normal acid-base metabolismZinc
Normal carbohydrate metabolismZinc
Normal cysteine synthesisVitamin B6
Normal DNA synthesisZinc
Normal fatty acid metabolismZinc
Normal macronutrient metabolismZinc
Normal protein and glycogen metabolismVitamin B6
Normal vitamin A metabolismZinc

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: ProteinMagnesiumZincBCAACitrulline and arginine

Composition & nutrition

Ingredients

One serving (7.2 g) contains 5 g of L-leucine, 0.23 g of L-valine, 0.23 g of L-isoleucine, 1 g of L-citrulline, 57 mg of magnesium, 1.5 mg of zinc, 0.21 mg of vitamin B6 and 23 mg of sodium. Per serving there are 5.1 g of protein, 0.5 g of fat (of which saturates 0.1 g), 0.5 g of carbohydrate (of which sugars 0.5 g) and 0.06 g of salt. Energy is 28 kcal. Per 100 g: 395 kcal, protein 71 g, fat 0.65 g, carbohydrate 1 g, salt 0.8 g.

Nutrition facts

Serving: 7.2 g
100 gAmount (7.2 g)%RI*
Energy1653 kJ395 kcal117 kJ28 kcal1%
Fat0.65 g0.5 g1%
— of which saturates0.3 g0.1 g1%
Carbohydrate1 g0.5 g0%
— of which sugars1 g0.5 g1%
Protein71 g5.1 g10%
Salt0.8 g0.06 g1%
L-leucine5 g
L-valine0.23 g
L-isoleucine0.23 g
L-Citrulline1 g
Magnesium57 mg15%
Zinc1.5 mg15%
Vitamin B60.21 mg15%
Sodium23 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take 1–2 servings a day. Mix one serving (7.2 g, or 1 scoop) into 200 ml of water. Drink straight after preparing.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Not recommended for children or pregnant or breastfeeding women. Made in a facility that handles ingredients derived from milk, eggs, soy, tree nuts, peanuts, cereals containing gluten, fish, crustaceans and molluscs.

Frequently asked questions

How much powder and water make one serving?

One serving is 7.2 g, or one scoop, mixed into 200 ml of water.

How many servings a day can I take?

The recommended amount is 1–2 servings a day. Do not exceed the daily dose.

How many servings are in a pack?

There are 69 servings in a pack.

Which flavours are available?

Cola, Grapefruit and Pear.

Is it suitable for children or pregnant women?

No. It is not recommended for children or for pregnant or breastfeeding women.

Does it contain allergens?

It is made in a facility that handles milk, eggs, soy, tree nuts, peanuts, cereals containing gluten, fish, crustaceans and molluscs.

Technical details
Product code
PB-P30131
EAN / GTIN
5901330057922
Gross weight
615 g
Manufacturer
Olimp Nutrition
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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