NOW Foods Micronized Creatine Monohydrate - 500g
- Creatine Monohydrate
- 4200 mg
- Intake
- 1–4 serving / day
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Description
A pure creatine monohydrate powder, mixed into a drink and taken following the schedule on the label.
For adults who want a single-ingredient creatine monohydrate without additives and will follow the directions on the label.
NOW Foods Micronized Creatine Monohydrate is a food supplement in the form of micronized creatine monohydrate powder. The pack size is 500 g.
One serving (4.2 g) provides 4200 mg of creatine monohydrate. There are no other ingredients, and the powder mixes easily into liquid.
- Single ingredient
The product contains only creatine monohydrate. No other ingredients are added.
- Micronized powder
The fine powder is stirred into fruit juice or another sweetened liquid.
- Clear amount per serving
One 4.2 g serving contains 4200 mg of creatine monohydrate.
- 119 servings per pack
The 500 g pack gives 119 servings, suited to longer-term use.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
1 substance · 2 authorised claimsThe beneficial effect is obtained with a daily intake of 3 g of creatine. The claim for adults over 55 applies together with regular resistance training.
Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: Creatine
Composition & nutrition
Ingredients
Creatine monohydrate: 4200 mg per serving (4.2 g). There are no other ingredients. According to the manufacturer, it contains no additives or preservatives.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Mix 1½ level teaspoons into fruit juice or another sweetened liquid 3–4 times daily, before and after exercise, for the first 7 days. After that, for maintenance, take it 1–3 times daily. Leave 3–4 hours between doses. For continuous use beyond 28 days, take one serving daily. Drink plenty of fluids with this product.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. Consult a physician if you are pregnant or nursing, taking medication, or have a medical condition, especially a kidney condition.
Frequently asked questions
What does it contain?
Only creatine monohydrate: 4200 mg in each 4.2 g serving. There are no other ingredients.
How do I mix the powder?
Stir it into fruit juice or another sweetened liquid. The amount is 1½ level teaspoons.
How many servings are in the pack?
The 500 g pack contains 119 servings.
How often can I take it?
The label says 3–4 times daily for the first 7 days, then 1–3 times daily. Beyond 28 days of continuous use, take one serving daily.
Is it suitable if I am pregnant or taking medication?
It is for adults only. If you are pregnant or nursing, take medication or have a medical condition, especially a kidney condition, consult a physician first.
Technical details
- Product code
- PB-P45726
- EAN / GTIN
- 733739020383
- Gross weight
- 600 g
- Manufacturer
- NOW Foods
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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