Swanson Valerian Root Extract - 120 caps
- Valerian
- 700 mg
- Valerian Extract
- 400 mg
- Intake
- 0.5–1 caps / day
Build your stack
Three products for three moments of one workout. Untick anything you already have.

- Swanson Valerian Root Extract · main product+104
- Swanson Magnesium, 200mg+105
- Swanson Flaxseed Oil, 1000mg - 100 softgels+67
- Stack bonus · 3 products+150
- 1 productbase
- 2 products+50 bonus
- 3 products+150 bonus
Description
A valerian root food supplement in capsules, combining root powder and a standardized extract, taken before bedtime.
For adults who want a single-herb supplement and a clear statement of how much valerian each serving contains.
Swanson Valerian Root Extract is a food supplement that contains valerian root (Valeriana officinalis) in two forms: root powder and a standardized extract. The pack holds 120 capsules.
Each capsule contains 200 mg of valerian extract and 350 mg of valerian root powder. The extract is standardized to 0.8% valerenic acid.
- Two forms of valerian
The formula combines valerian root powder with a root extract.
- Standardized extract
The extract is standardized to 0.8% valerenic acid, so its content is defined.
- Clear amounts per serving
One serving (2 capsules) provides 700 mg of valerian root and 400 mg of valerian root extract.
- 60 servings per pack
120 capsules make 60 servings when a serving is 2 capsules.
Composition & nutrition
Ingredients
Active ingredients per serving (2 capsules): valerian (Valeriana officinalis) root 700 mg, and valerian (Valeriana officinalis) root extract 400 mg, standardized to 0.8% valerenic acid. Other ingredients: gelatin, maltodextrin, calcium silicate, microcrystalline cellulose (plant fiber), magnesium stearate.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
As a food supplement, take one to two capsules 30 minutes before bedtime with water.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. May cause drowsiness; do not use while driving or operating heavy equipment. Do not take if you are pregnant or nursing. If you take medications, especially sedatives or tranquilizers, or have a medical condition, consult your healthcare provider before use. Do not use if the seal is broken.
Frequently asked questions
How much valerian is in one capsule?
Each capsule contains 200 mg of valerian extract and 350 mg of valerian root powder.
When and how should I take it?
Take one to two capsules 30 minutes before bedtime with water.
What does 0.8% valerenic acid mean?
The valerian extract is standardized so that its valerenic acid content is 0.8%.
How many servings are in a pack?
The pack holds 120 capsules, which is 60 servings of 2 capsules.
Is it suitable during pregnancy or breastfeeding?
No. The manufacturer states that it should not be taken if you are pregnant or nursing.
Technical details
- Product code
- PB-P42277
- EAN / GTIN
- 087614140698
- Gross weight
- 130 g
- Manufacturer
- Swanson
- Listed since
- 10/2026
- Form
- Capsules
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
Reviews
No reviews yet
Tried this one? Share how it went — the first review helps other people most.







