Swanson Folate (5-Methyltetrahydrofolic Acid), 400mcg - 30 vcaps
- Folate
- 680 mcg DFE
- Intake
- 1 caps / day
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Description
A daily folate source in one vegetarian capsule, made with Quatrefolic® 5-methyltetrahydrofolic acid.
For adults who want to add folate as a food supplement and prefer its reduced, 5-methyl form.
Swanson Folate (5-Methyltetrahydrofolic Acid), 400mcg is a food supplement containing folate as Quatrefolic®. This is the glucosamine salt of [6S]-5-methyltetrahydrofolic acid.
One vegetarian capsule provides 680 mcg DFE of folate, equivalent to 740 mcg of [6S]-5-methyltetrahydrofolic acid. The pack contains 30 capsules.
- Reduced form of folate
The product contains folate as 5-methyltetrahydrofolic acid rather than standard folic acid.
- One capsule a day
The daily serving is a single capsule, which keeps dosing simple.
- Vegetarian capsule
The capsule shell is made from hypromellose, which is plant-derived.
- 30 servings per pack
The pack holds 30 capsules, which is 30 daily servings.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
1 substance · 8 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Composition & nutrition
Ingredients
Each capsule contains folate 680 mcg DFE as Quatrefolic® [6S]-5-methyltetrahydrofolic acid, glucosamine salt, equivalent to 740 mcg of [6S]-5-methyltetrahydrofolic acid. Other ingredients: rice flour, hypromellose (vegetarian capsule), magnesium stearate.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take one vegetarian capsule per day with water.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. If you are pregnant or nursing, taking medication or have a medical condition, consult your healthcare provider before use. Do not use if the seal is broken.
Frequently asked questions
How many capsules should I take per day?
One vegetarian capsule per day, taken with water.
How long does one pack last?
The pack contains 30 capsules, so it lasts 30 days at one capsule a day.
Is the capsule suitable for vegetarians?
The capsule shell is hypromellose, which is plant-derived. No animal-derived ingredients are listed in the composition.
What form of folate does it contain?
Quatrefolic® [6S]-5-methyltetrahydrofolic acid, as the glucosamine salt.
Can I take it during pregnancy?
If you are pregnant or nursing, consult your healthcare provider before use.
Technical details
- Product code
- PB-P31455
- EAN / GTIN
- 087614027586
- Gross weight
- 20 g
- Manufacturer
- Swanson
- Listed since
- 10/2026
- Form
- Capsules
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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