NOW FoodsProduct codePB-P32200EAN733739004611

NOW Foods P-5-P, 50mg - 90 vcaps

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Key facts
Vitamin B-6 Monohydrate)
33 mg
Magnesium
25 mg
Intake
1 caps / day

Description

What for?

A food supplement with vitamin B6 in its coenzyme form (P-5-P) and magnesium as bisglycinate, in one capsule a day.

Who is it for?

For you if you want vitamin B6 in its active form and magnesium in a simple one-capsule daily routine.

NOW Foods P-5-P is a food supplement in vegetable capsules, 90 capsules per pack. Each capsule contains 33 mg of vitamin B6 from the coenzyme pyridoxal-5-phosphate (P-5-P) monohydrate and 25 mg of magnesium from magnesium bisglycinate.

P-5-P is the coenzyme form of vitamin B6, already in its converted state. At one capsule a day, a pack lasts 90 days.

  • Vitamin B6 as a coenzyme

    The vitamin B6 comes as pyridoxal-5-phosphate (P-5-P) rather than plain pyridoxine. Each capsule provides 33 mg.

  • Magnesium as bisglycinate

    Each capsule adds 25 mg of magnesium in the form of magnesium bisglycinate.

  • One capsule a day

    The dose is one capsule daily with a meal; 90 capsules equal 90 servings.

  • Cellulose capsule

    The capsule shell is hypromellose (cellulose), and the stearic acid used is from a vegetable source.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 10 authorised claims
Immunity and cell protection1
Normal immune system functionVitamin B6
Energy and tiredness2
Normal energy-yielding metabolismVitamin B6
Reduction of tiredness and fatigueVitamin B6
Nervous system and mind2
Normal function of the nervous systemVitamin B6
Normal psychological functionVitamin B6
Blood and heart2
Normal homocysteine metabolismVitamin B6
Normal red blood cell formationVitamin B6
Hormones and fertility1
Regulation of hormonal activityVitamin B6
Metabolism and cells2
Normal cysteine synthesisVitamin B6
Normal protein and glycogen metabolismVitamin B6

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: MagnesiumDigestive enzymes

Composition & nutrition

Ingredients

Each capsule contains vitamin B6 33 mg (from coenzyme pyridoxal-5-phosphate (P-5-P) monohydrate) and magnesium 25 mg (from magnesium bisglycinate). Other ingredients: rice flour, hypromellose (cellulose capsule), microcrystalline cellulose, stearic acid (vegetable source) and silicon dioxide.

Nutrition facts

Serving: 1 caps
Vitamin B-6 (from Coenzyme Pyridoxal-5-Phosphate (P-5-P) Monohydrate)33 mg
Magnesium (from Magnesium Bisglycinate)25 mg7%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take 1 capsule daily with a meal.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. Consult a physician if you are pregnant or nursing, taking medication, or have a medical condition. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Frequently asked questions

How much vitamin B6 is in one capsule?

One capsule contains 33 mg of vitamin B6 from pyridoxal-5-phosphate (P-5-P) monohydrate.

Does it contain magnesium?

Yes, each capsule has 25 mg of magnesium from magnesium bisglycinate.

How and when should I take it?

Take one capsule daily with a meal.

How long does a pack last?

The pack holds 90 capsules, so it lasts 90 days at one capsule a day.

Does it contain gluten or milk?

It is not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients, but it is produced in a facility that processes other ingredients containing these allergens.

What is the capsule made of?

Hypromellose, a cellulose material. A vegan status is not stated in the product data.

Technical details
Product code
PB-P32200
EAN / GTIN
733739004611
Gross weight
80 g
Manufacturer
NOW Foods
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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