JNX SportsProduct codePB-P44785EAN794712849308

JNX Sports The Curse! Creatine, Unflavored - 300g

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Key facts
Creatine Monohydrate
5 g
Intake
1–4 serving / day
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Description

What for?

Plain creatine monohydrate for training days, with no flavouring or other ingredients, 5 g per serving.

Who is it for?

For you if you want a simple single-ingredient creatine and are a healthy adult aged 18 or over.

JNX Sports The Curse! Creatine is a micronised creatine monohydrate powder in a 300 g tub. One serving is 5 g, which is one scoop, and the tub holds 60 servings.

The product is unflavoured. It has no other ingredients, and no artificial colours or artificial flavours are added.

  • One ingredient

    Each serving contains creatine monohydrate only, 5 g per serving. There are no other ingredients.

  • Micronised powder

    According to the supplier, the creatine monohydrate is micronised, meaning it is ground to a fine powder.

  • Unflavoured

    The powder has no flavouring or sweeteners, so you can stir it into water or a drink you already use.

  • Simple to measure

    One scoop gives one serving. The tub holds 60 servings.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 2 authorised claims
Bones, muscles, teeth2
Effect of resistance training on muscle strength in adults over 55Creatine
Increased physical performance in successive bursts of short, high-intensity exerciseCreatine

The beneficial effect is obtained with a daily intake of 3 g of creatine. The claim for adults over 55 applies together with regular resistance training.

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Creatine

Composition & nutrition

Ingredients

Creatine monohydrate, 5 g per serving. There are no other ingredients. The product contains no artificial colours and no artificial flavours.

Nutrition facts

Serving: 5 g
Creatine Monohydrate5 g

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Loading: add 1 serving (1 scoop) to 250–300 ml of water four times a day for 5–7 days. Maintenance: add 1 serving (1 scoop) to 250–300 ml of water once a day. The number of servings per day is 1–4.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. This product is intended only for healthy adults aged 18 or over. Do not use if pregnant or nursing. Consult a licensed, qualified healthcare professional before taking this or any food supplement, especially if you take medication or have a medical condition. Discontinue 2 weeks before surgery. Do not use if the safety seal is broken or missing. This product is sold by weight, not volume.

Frequently asked questions

What does it taste like?

It is unflavoured. No flavouring, including artificial flavours, is added.

How do I mix it?

Add 1 scoop to 250–300 ml of water. The same amount is used in both the loading and the maintenance phase.

What is the loading phase?

Per the supplier's directions, a larger amount of creatine is taken over a short period: 1 serving four times a day for 5–7 days. After that you continue with 1 serving a day.

How long does one tub last?

The tub holds 60 servings. At 1 serving a day it lasts 60 days. During loading, servings are used faster.

Does it contain additives?

No. The only ingredient is creatine monohydrate. There are no other ingredients, artificial colours or artificial flavours.

Technical details
Product code
PB-P44785
EAN / GTIN
794712849308
Gross weight
375 g
Manufacturer
JNX Sports
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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