Skill Nutrition Skill Pre-Workout, Sour Gummies - 16-16.5g (1 serving)
High caffeine content: 600 mg per serving, 600 mg per daily dose. Not recommended for children, pregnant or breastfeeding women, or people sensitive to caffeine. No more than one serving a day, not with other sources of caffeine.
- Citrulline Malate
- 6000 mg
- Creatine Monohydrate
- 3000 mg
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Description
A pre-workout powder in Sour Gummies flavour, with citrulline malate, creatine monohydrate, beta-alanine and caffeine in each serving.
For you if you are an adult with increased physical activity and want a pre-workout powder that is mixed in water.
Skill Nutrition Skill Pre-Workout is a pre-workout powder in Sour Gummies flavour. One serving is 16.5 g, dissolved in 300 ml of water.
Each serving contains 6000 mg of citrulline malate, 3000 mg of creatine monohydrate, 2400 mg of beta-alanine, and 500 mg each of L-tyrosine, taurine and choline bitartrate. Total caffeine is 300 mg, including the extended-release caffeine Xtenergy®.
- Three core ingredients in larger amounts
Each serving has 6000 mg of citrulline malate (in a 2:1 ratio), 3000 mg of creatine monohydrate and 2400 mg of beta-alanine.
- Two types of caffeine
Of the 300 mg of caffeine, 250 mg is anhydrous caffeine and 50 mg is extended-release caffeine, Xtenergy®.
- Added alongside the caffeine
The formula includes 100 mg of L-theanine (TheaGreen™), 500 mg of taurine, 500 mg of L-tyrosine and 500 mg of choline bitartrate.
- Botanical extract and AstraGin®
It also contains 40 mg of Panax ginseng root extract and 35 mg of AstraGin®.
- B-vitamins
Each serving provides 100 mg of niacin, 6 mg of vitamin B6 and 100 µg of vitamin B12.
- Vegan and halal
According to the manufacturer, the product is vegan and halal suitable. The powder dissolves in water and the flavour is Sour Gummies.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
3 substances · 24 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: CreatineCaffeineBeta-alanineCitrulline and arginineTaurineGinsengL-theanine
Composition & nutrition
Ingredients
Per serving (16.5 g): citrulline malate 6000 mg, creatine monohydrate 3000 mg, beta-alanine 2400 mg, L-tyrosine 500 mg, taurine 500 mg, choline bitartrate 500 mg, caffeine 300 mg (anhydrous caffeine 250 mg and Xtenergy® extended-release caffeine 50 mg), L-theanine (TheaGreen™) 100 mg, Panax ginseng root extract 40 mg, AstraGin® 35 mg, niacin 100 mg, vitamin B6 6 mg and vitamin B12 100 µg. Other ingredients: flavourings, acidity regulators (citric acid and malic acid), anti-caking agents (silicon dioxide and calcium silicate), green tea and robusta coffee extracts, Panax notoginseng and Astragalus membranaceus extract, sweeteners (sucralose and stevia glycosides), colourants (riboflavin and brilliant blue).
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Dissolve 3 scoops (16.5 g) of powder in 300 ml of water. Drink in three divided portions of 100 ml each.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains caffeine. Not recommended for children or pregnant or breastfeeding women. The product is intended for adults with increased physical activity. The daily amount contains 300 mg of caffeine. Do not combine with other sources of caffeine or ingredients with similar effects. Do not use if you are under 18, pregnant, nursing, or taking antidiabetic medication. Store in a dark place and do not discard the desiccant. Improperly stored product may clump because of hygroscopic ingredients; clumping does not affect safety or quality. Use within 2 months of opening. May contain traces of milk, gluten, soy, fish and sulfur dioxide.
Frequently asked questions
What flavour is it?
Sour Gummies. The powder is sweetened with sucralose and stevia glycosides.
How do I prepare it?
Dissolve 3 scoops (16.5 g) in 300 ml of water and drink in three portions of 100 ml.
How much caffeine is in a serving?
A serving contains 300 mg of caffeine: 250 mg of anhydrous caffeine and 50 mg of extended-release caffeine, Xtenergy®.
Is it suitable for vegans?
According to the manufacturer, the product is vegan and halal suitable.
Does it contain allergens?
It may contain traces of milk, gluten, soy, fish and sulfur dioxide.
Is it suitable for under-18s or pregnant women?
No. It is intended for adults and must not be used by people under 18, or by pregnant or nursing women.
Technical details
- Product code
- PB-P50989
- EAN / GTIN
- 5904139926123
- Gross weight
- 20 g
- Manufacturer
- Skill Nutrition
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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