Swanson Hair, Skin & Nails - 60 tablets
- Choline
- 50 mg
- Calcium
- 35 mg
- Intake
- 2 tabs / day
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Description
A food supplement that combines MSM, horsetail extract, L-cysteine, choline, inositol, PABA and calcium in a single tablet.
Adults who want a multi-ingredient supplement built around MSM, horsetail and L-cysteine.
Swanson Hair, Skin & Nails is a food supplement in vegan tablet form, sold in a pack of 60 tablets. It contains MSM (methylsulfonylmethane), horsetail extract, L-cysteine, choline, inositol, PABA and calcium.
Each tablet provides 700 mg of MSM and 250 mg of horsetail extract. The extract is standardized to 7% silica.
- MSM and horsetail together
One tablet contains 700 mg of MSM and 250 mg of horsetail (Equisetum arvense) extract made from the whole herb.
- Standardized extract
The horsetail extract is standardized to 7% silica.
- An amino acid and other components
Each tablet adds 100 mg of L-cysteine, 50 mg of choline, 25 mg of inositol and 25 mg of PABA.
- Vegan tablet
The manufacturer labels the tablet as vegan.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
1 substance · 3 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: Glucosamine, chondroitin and MSM
Composition & nutrition
Ingredients
Each tablet contains: choline (as choline bitartrate) 50 mg, calcium 35 mg, MSM (methylsulfonylmethane) 700 mg, horsetail extract (Equisetum arvense, whole herb, standardized to 7% silica) 250 mg, L-cysteine (as L-cysteine HCl) 100 mg, inositol 25 mg, PABA (para-aminobenzoic acid) 25 mg. Other ingredients: calcium carbonate, coating (isopropyl alcohol, SDA 3A alcohol, ethylcellulose, triacetin, magnesium stearate, macrogol/PEG, oleic acid), croscarmellose sodium, magnesium stearate, silica, maltodextrin, stearic acid, gum acacia.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take one vegan tablet two times per day with water.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. If you are pregnant or nursing, taking medication or have a medical condition, consult your healthcare provider before use.
Frequently asked questions
How many tablets should I take a day?
Take one tablet two times per day, with water.
How long does one pack last?
The pack holds 60 tablets. At two tablets a day, that is 30 days.
Is it suitable for vegans?
The manufacturer labels the tablets as vegan.
How much silica is in the horsetail extract?
The extract is standardized to 7% silica. Each tablet contains 250 mg of the extract.
Can pregnant or nursing women take it?
It is for adults only. If you are pregnant or nursing, consult your healthcare provider before use.
Technical details
- Product code
- PB-P31246
- EAN / GTIN
- 087614018836
- Gross weight
- 125 g
- Manufacturer
- Swanson
- Listed since
- 10/2026
- Form
- Tablets
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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