NutrendProduct codePB-P45968EAN8594073170576

Nutrend N1 Pro Pre-Workout, Green Lemonade - 300g

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€67.47
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High caffeine content: 230 mg per serving, 230 mg per daily dose. Not recommended for children, pregnant or breastfeeding women, or people sensitive to caffeine. No more than one serving a day, not with other sources of caffeine.

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Key factsserving 20 g
L-citrulline malate
5000 mg
Beta-alanine
3500 mg
Intake
1 serving / day
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Description

What for?

A powder pre-workout with citrulline malate, beta-alanine, creatine monohydrate, caffeine and green tea extract. It is mixed with water and taken before training.

Who is it for?

For you if you want a caffeine-containing pre-workout before strength or strength-and-endurance training. Intended mainly for adult athletes.

Nutrend N1 Pro Pre-Workout is a powder pre-workout that you dissolve in water. One 20 g serving contains 5000 mg L-citrulline malate, 3500 mg beta-alanine, 3000 mg creatine monohydrate, 1000 mg taurine and 230 mg caffeine. The formula also includes L-tyrosine, choline, green tea extract, vitamin C, B vitamins, calcium and sodium.

It comes in three flavours: Forest Berries, Green Lemonade and Sour Mango. The pack is 300 g and holds 15 servings. The flavours differ only in taste; the composition described here is the same.

  • Amino acids and related compounds

    Each serving contains 5000 mg L-citrulline malate, 3500 mg beta-alanine, 1000 mg taurine and 500 mg L-tyrosine.

  • Creatine monohydrate

    A 20 g serving contains 3000 mg creatine monohydrate, listed as a separate ingredient.

  • Caffeine and green tea extract

    A serving provides 230 mg caffeine and 250 mg green tea extract, of which 75 mg is EGCG. The caffeine content is also stated for a half serving: 115 mg.

  • Vitamins and minerals

    Per serving: 200 mg vitamin C, 2.8 mg thiamine, 2.8 mg vitamin B6, 48 mg niacin, 240 mg calcium and 300 mg sodium.

  • Two serving sizes

    The manufacturer gives a 10 g or a 20 g serving, depending on body weight and training load.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

5 substances · 37 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin CVitamin B6
Protection of cells from oxidative stressVitamin C
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Normal energy-yielding metabolismVitamin CThiaminNiacinVitamin B6Calcium
Reduction of tiredness and fatigueVitamin CNiacinVitamin B6
Nervous system and mind3
Normal function of the nervous systemVitamin CThiaminNiacinVitamin B6
Normal psychological functionVitamin CThiaminNiacinVitamin B6
Normal neurotransmissionCalcium
Bones, muscles, teeth4
Maintenance of normal bonesCalcium
Maintenance of normal teethCalcium
Normal collagen formationVitamin C
Normal muscle functionCalcium
Blood and heart5
Increased iron absorptionVitamin C
Normal blood clottingCalcium
Normal function of the heartThiamin
Normal homocysteine metabolismVitamin B6
Normal red blood cell formationVitamin B6
Skin, hair, vision2
Maintenance of normal mucous membranesNiacin
Maintenance of normal skinNiacin
Hormones and fertility1
Regulation of hormonal activityVitamin B6
Metabolism and cells4
Normal cysteine synthesisVitamin B6
Normal function of digestive enzymesCalcium
Normal protein and glycogen metabolismVitamin B6
Role in cell divisionCalcium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: CreatineVitamin CCaffeineBeta-alanineCitrulline and arginineTaurine

Composition & nutrition

Ingredients

Per serving (20 g): L-citrulline malate 5000 mg, beta-alanine 3500 mg, creatine monohydrate 3000 mg, taurine 1000 mg, L-tyrosine 500 mg, choline L-bitartrate 200 mg, caffeine 230 mg, green tea extract 250 mg (of which EGCG 75 mg), black pepper extract 2.1 mg, cayenne pepper 14 mg, vitamin C 200 mg, thiamine 2.8 mg, vitamin B6 2.8 mg, niacin 48 mg, calcium 240 mg and sodium 300 mg. Contains sweeteners. May contain traces of soy and milk protein.

Nutrition facts

Serving: 20 g
100 gAmount (20 g)%RI*
— of which sugars1 g0.2 g0%
L-citrulline malate5000 mg
Beta-alanine3500 mg
Creatine monohydrate3000 mg
Taurine1000 mg
L-tyrosine500 mg
Choline L-bitartrate200 mg
Caffeine230 mg
Green tea extract250 mg
EGCG75 mg
Black pepper extract2.1 mg
Cayenne pepper14 mg
Vitamin C200 mg250%
Thiamine2.8 mg255%
Vitamin B62.8 mg200%
Niacin48 mg300%
Calcium240 mg30%
Sodium300 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Up to 75 kg body weight, and for sensitive users: mix 10 g of powder with 150 ml of water. Above 75 kg body weight, and for very demanding training: mix 20 g of powder with 300 ml of water. Take 15 minutes before training. The maximum daily dose is 20 g.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains caffeine. Not recommended for children or pregnant or breastfeeding women. Caffeine content is 230 mg per 20 g and 115 mg per 10 g. This food supplement contains sweeteners and is intended mainly for adult athletes. Do not take on an empty stomach. Together with other products containing green tea, intake should not exceed 800 mg EGCG a day. The sachets in the pack are not intended for consumption. Protect from freezing and humidity. May contain traces of soy and milk protein.

Frequently asked questions

When should I take Nutrend N1 Pro Pre-Workout?

The manufacturer advises taking it 15 minutes before training.

How much water do I need?

150 ml for a 10 g serving and 300 ml for a 20 g serving.

How much caffeine does it contain?

230 mg per 20 g serving and 115 mg per 10 g serving.

How many servings are in a pack?

The 300 g pack holds 15 servings, based on a 20 g serving.

Does it contain allergens?

It may contain traces of soy and milk protein.

Which flavours are available?

Forest Berries, Green Lemonade and Sour Mango.

Technical details
Product code
PB-P45968
EAN / GTIN
8594073170576
Gross weight
400 g
Manufacturer
Nutrend
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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