Key facts
Vitamin B6
10 mg
L-arginine alpha-ketoglutarate
2.5 g
Intake
3 tabs / day

Description

What for?

A food supplement in tablet form for training and non-training days, containing arginine, ornithine, carnitine, glutamine and plant sterols.

Who is it for?

For adults who want a tablet food supplement with amino acids and plant sterols.

Universal Nutrition GH Max is a food supplement in tablet form. The pack holds 180 tablets, a serving is 3 tablets, and there are 30 servings per pack.

Each serving contains 2.5 g of L-arginine alpha-ketoglutarate, 1.25 g of L-ornithine hydrochloride and 10 mg of vitamin B6. The formula also includes carnitine, L-glutamine, plant sterols and gamma oryzanol.

  • Two main amino acids

    A serving provides 2.5 g of L-arginine alpha-ketoglutarate and 1.25 g of L-ornithine hydrochloride.

  • Vitamin B6

    Each serving has 10 mg of vitamin B6 as pyridoxine hydrochloride.

  • Additional components

    A serving also contains 50 mg of carnitine (as L-carnitine fumarate), 50 mg of L-glutamine and 25 mg of gamma oryzanol.

  • Plant sterols

    A serving contains 50 mg of plant sterols, including beta-sitosterol.

  • Simple routine

    One scheme for both training and non-training days: 3 tablets a day, with timing set by the type of day.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 10 authorised claims
Immunity and cell protection1
Normal immune system functionVitamin B6
Energy and tiredness2
Normal energy-yielding metabolismVitamin B6
Reduction of tiredness and fatigueVitamin B6
Nervous system and mind2
Normal function of the nervous systemVitamin B6
Normal psychological functionVitamin B6
Blood and heart2
Normal homocysteine metabolismVitamin B6
Normal red blood cell formationVitamin B6
Hormones and fertility1
Regulation of hormonal activityVitamin B6
Metabolism and cells2
Normal cysteine synthesisVitamin B6
Normal protein and glycogen metabolismVitamin B6

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Citrulline and arginineGlutamineL-carnitine

Composition & nutrition

Ingredients

Active ingredients per serving (3 tablets): vitamin B6 (as pyridoxine hydrochloride) 10 mg, L-arginine alpha-ketoglutarate 2.5 g, L-ornithine hydrochloride 1.25 g, plant sterols (including beta-sitosterol) 50 mg, carnitine (L-carnitine fumarate) 50 mg, L-glutamine 50 mg and gamma oryzanol (a mixture of plant sterol esters from rice bran) 25 mg. Other ingredients: anti-caking agent calcium phosphates; whey, carrier fatty acids; anti-caking agent magnesium salts of fatty acids; glazing agent shellac.

Nutrition facts

Serving: 3 tabs
Vitamin B6 (as pyridoxine hydrochloride)10 mg714%
L-arginine alpha-ketoglutarate2.5 g
L-ornithine hydrochloride1.25 g
Plant sterols (including beta-sitosterol)50 mg
Carnitine (L-carnitine fumarate)50 mg
L-glutamine50 mg
Gamma oryzanol (mixture of plant sterol esters from rice bran)25 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

On training days, take 3 tablets before training. On non-training days, take 3 tablets before sleep. Do not exceed the recommended daily dose.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Not intended for pregnant or breastfeeding women or for persons under 18 years of age. Not intended for people who do not need to control their blood cholesterol levels. Avoid consuming plant sterols or stanols in amounts above 3 g per day. People taking cholesterol-lowering medicines should use the product only under medical supervision. Use as part of a balanced and varied diet, including regular fruit and vegetables to maintain carotenoid levels. Contains milk and soy. May contain eggs, peanuts, tree nuts, fish, crustaceans and wheat.

Frequently asked questions

How many tablets are in a serving?

A serving is 3 tablets.

How long does one pack last?

The pack has 180 tablets, or 30 servings. At 3 tablets a day it lasts 30 days.

When should I take the tablets?

On training days take 3 tablets before training; on non-training days take 3 tablets before sleep.

Does it contain allergens?

Yes, it contains milk and soy. It may contain eggs, peanuts, tree nuts, fish, crustaceans and wheat.

Is it suitable for under-18s?

No. It is not intended for persons under 18, or for pregnant or breastfeeding women.

Technical details
Product code
PB-P251
EAN / GTIN
039442014320
Gross weight
445 g
Manufacturer
Universal Nutrition
Listed since
10/2026
Form
Tablets

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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