Rule OneProduct codePB-P47934EAN196671003331

Rule One Charged Creatine, Mandarin Mango - 240g

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Key factsserving 8 g
Magnesium
25 mg
Chloride
260 mg
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Description

What for?

A powdered food supplement combining creatine from three sources, electrolytes and a plant-based caffeine source, for those who want a creatine product with added components.

Who is it for?

For you if you train and look for a creatine product that also contains electrolytes and caffeine from plant extracts.

Rule One Charged Creatine is a powdered food supplement that combines three creatine sources, an electrolyte blend and an energy blend of plant extracts. One serving (8 g) provides 5 g of creatine compounds: creatine monohydrate, magnesium creatine chelate and dicreatine malate.

It comes in Mandarin Mango and Sour Candy flavours. The 240 g pack contains 30 servings, and the core composition is the same across flavours.

  • Three creatine sources

    The blend contains creatine monohydrate, magnesium creatine chelate and dicreatine malate, 5 g per serving in total.

  • Electrolyte blend

    The 500 mg blend contains sodium chloride, potassium chloride and magnesium oxide. A serving provides 160 mg sodium, 260 mg chloride and 25 mg magnesium.

  • Plant-based energy blend

    The 150 mg blend consists of green coffee bean, tea leaf, guarana seed and yerba mate extracts. Caffeine is approximately 120 mg per serving from natural sources.

  • Low energy content

    A serving provides 25 kcal.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 1 authorised claim
Metabolism and cells1
Normal digestion through stomach acid productionChloride

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: CreatineMagnesium

Composition & nutrition

Ingredients

One serving (8 g) contains: R1 Creatine Blend 5 g (creatine monohydrate, magnesium creatine chelate, dicreatine malate); R1 Electrolyte Blend 500 mg (sodium chloride, potassium chloride, magnesium oxide); R1 Energy Blend 150 mg (green coffee bean extract, tea leaf extract, guarana seed extract, yerba mate leaf extract). Listed separately: magnesium 25 mg, chloride 260 mg, sodium 160 mg. Energy value is 25 kcal per serving.

Nutrition facts

Serving: 8 g
100 gAmount (8 g)%RI*
Energy1313 kJ313 kcal105 kJ25 kcal1%
Carbohydrate12.5 g1 g0%
Magnesium25 mg7%
Chloride260 mg33%
Sodium160 mg
R1 Creatine Blend (Creatine Monohydrate, Magnesium Creatine Chelate, Dicreatine Malate)5 g
R1 Electrolyte Blend (Sodium Chloride, Potassium Chloride, Magnesium Oxide)500 mg
R1 Energy Blend (Green Coffee Bean Extract, Tea Leaf Extract, Guarana Seed Extract, Yerba Mate Leaf Extract)150 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

One serving is 8 g. Take the product according to the instructions on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains caffeine. Not recommended for children or pregnant or breastfeeding women.

Frequently asked questions

How many servings are in a pack?

The 240 g pack contains 30 servings; one serving is 8 g.

How much creatine is in a serving?

A serving contains 5 g of creatine compounds: creatine monohydrate, magnesium creatine chelate and dicreatine malate.

Does it contain caffeine?

Yes, approximately 120 mg per serving, coming from green coffee bean, tea, guarana and yerba mate extracts.

Which flavours are available?

Mandarin Mango and Sour Candy.

What is in the electrolyte blend?

Sodium chloride, potassium chloride and magnesium oxide, 500 mg per serving in total.

Technical details
Product code
PB-P47934
EAN / GTIN
196671003331
Gross weight
335 g
Manufacturer
Rule One
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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