Allnutrition Magnesium + Ashwagandha + B6 (P-5-P) - 100 caps
- Indian ginseng extract
- 144 mg
- withanolides
- 10 mg
- Intake
- 1–2 caps / day
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Description
A food supplement that combines magnesium, vitamin B6 in its active P-5-P form and ashwagandha root extract in one capsule.
For adults who want to add these three ingredients to their daily diet with a single food supplement.
Allnutrition Magnesium + Ashwagandha + B6 (P-5-P) is a food supplement in capsule form. The pack holds 100 capsules.
A serving is 2 capsules. It contains 200 mg of magnesium, 5 mg of vitamin B6 and 144 mg of Indian ginseng (ashwagandha) root extract, of which 10 mg is withanolides.
- Three ingredients in one capsule
Magnesium, vitamin B6 and ashwagandha root extract are combined in one supplement, so you do not need to put separate products together.
- Vitamin B6 in its active form
Vitamin B6 is used as pyridoxal 5-phosphate (P-5-P). A serving provides 5 mg.
- Magnesium as diglycinate
The magnesium comes as magnesium diglycinate. A serving provides 200 mg of magnesium.
- Stated withanolide content
The ashwagandha root extract amounts to 144 mg per serving, of which 10 mg is withanolides.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
2 substances · 20 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: MagnesiumB vitaminsAshwagandhaGinseng
Composition & nutrition
Ingredients
Magnesium diglycinate, Indian ginseng (ashwagandha, Withania somnifera) root extract, vitamin B6 (pyridoxal 5-phosphate). Bulking agent: cellulose. Anti-caking agents: magnesium salts of fatty acids, silicon dioxide. Capsule shell: gelatine, colouring agents: iron oxides and hydroxides. Per serving (2 capsules): magnesium 200 mg, vitamin B6 5 mg, Indian ginseng extract 144 mg, withanolides 10 mg.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take 1 capsule twice daily with water. Do not exceed 2 capsules per day.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Intended for persons over 18 years of age. Do not use in cases of thyroid disease or while taking sedative, sleeping or antiepileptic medications. Not for children, pregnant women or women who are breastfeeding. Do not use if you are allergic to any ingredient. Close the packaging after use and protect from light.
Frequently asked questions
How many capsules should I take per day?
The label says 1 capsule twice daily with water. The daily maximum is 2 capsules.
How long does one pack last?
The pack holds 100 capsules. At 2 capsules per day it lasts 50 days.
What does one serving contain?
A serving is 2 capsules: 200 mg of magnesium, 5 mg of vitamin B6, 144 mg of Indian ginseng root extract and 10 mg of withanolides.
Is it suitable for children or pregnant women?
No. It is intended for persons over 18 and is not for children, pregnant women or women who are breastfeeding.
Can I take it with sedative or sleeping medication?
No. The manufacturer states it should not be used with sedative, sleeping or antiepileptic medications, or in cases of thyroid disease.
Technical details
- Product code
- PB-P53501
- EAN / GTIN
- 5902837754888
- Gross weight
- 120 g
- Manufacturer
- Allnutrition
- Listed since
- 10/2026
- Form
- Capsules
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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