Olimp NutritionProduct codePB-P49739EAN5901330093135

Olimp Nutrition BCAA Xplode Energy, Fruit Punch - 500g

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Contains caffeine. Not recommended for children or pregnant women (300 mg per daily dose).

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Key factsserving 6.4 g
L-Leucine
2 g
L-Valine
1 g
Intake
1–2 serving / day
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Description

What for?

A caffeinated amino acid powder, mixed with water and taken before training or between meals.

Who is it for?

For adults who are physically active or train as athletes and want a BCAA blend that contains caffeine.

Olimp Nutrition BCAA Xplode Energy is a food supplement in powder form. It contains branched-chain amino acids (L-leucine, L-valine and L-isoleucine) in a 2:1:1 ratio, together with beta-alanine, caffeine and vitamin B6. It contains sweeteners.

It comes in two flavours, Fruit Punch and Xplosive Cola. The 500 g pack holds 78 servings. One serving is 6.4 g, which is one scoop.

  • 2:1:1 amino acid ratio

    L-leucine, L-valine and L-isoleucine are blended in a 2:1:1 ratio.

  • Caffeine and beta-alanine in one powder

    Besides the amino acids, the blend contains beta-alanine, caffeine and vitamin B6. Each serving has 150 mg of caffeine.

  • Simple to prepare

    One scoop (6.4 g) is dissolved in 250 ml of water. Nothing else needs to be added.

  • Nutrition per serving

    A serving provides 26 kcal, 4.2 g of protein, 0.5 g of carbohydrate of which sugars are 0.5 g, and 0.5 g of fat.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

2 substances · 13 authorised claims
Immunity and cell protection1
Normal immune system functionVitamin B6
Energy and tiredness2
Normal energy-yielding metabolismVitamin B6
Reduction of tiredness and fatigueVitamin B6
Nervous system and mind2
Normal function of the nervous systemVitamin B6
Normal psychological functionVitamin B6
Bones, muscles, teeth3
Growth in muscle massProtein
Maintenance of muscle massProtein
Maintenance of normal bonesProtein
Blood and heart2
Normal homocysteine metabolismVitamin B6
Normal red blood cell formationVitamin B6
Hormones and fertility1
Regulation of hormonal activityVitamin B6
Metabolism and cells2
Normal cysteine synthesisVitamin B6
Normal protein and glycogen metabolismVitamin B6

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: ProteinCaffeineBCAABeta-alanine

Composition & nutrition

Ingredients

Branched-chain amino acid (BCAA) complex: L-leucine, L-valine and L-isoleucine in a 2:1:1 ratio. Also beta-alanine, caffeine, vitamin B6 and sweeteners. Nutrition per serving (6.4 g): energy 26 kcal, fat 0.5 g of which saturates 0.1 g, carbohydrate 0.5 g of which sugars 0.5 g, protein 4.2 g, salt 0.04 g. Per 100 g: energy 406 kcal, fat 0.5 g of which saturates 0.2 g, carbohydrate 0.5 g of which sugars 0.5 g, protein 66 g, salt 0.62 g.

Nutrition facts

Serving: 6.4 g
100 gAmount (6.4 g)%RI*
Energy1699 kJ406 kcal109 kJ26 kcal1%
Fat0.5 g0.5 g1%
— of which saturates0.2 g0.1 g1%
Carbohydrate0.5 g0.5 g0%
— of which sugars0.5 g0.5 g1%
Protein66 g4.2 g8%
Salt0.62 g0.04 g1%
L-Leucine2 g
L-Valine1 g
L-Isoleucine1 g
Beta-alanine1 g
Caffeine150 mg
Pyridoxine hydrochloride (Vitamin B6)1.4 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take 1–2 servings a day, between meals and/or before training. Dissolve 1 serving (6.4 g, 1 scoop) in 250 ml of water. Drink straight after preparing.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains caffeine. Not recommended for children or pregnant or breastfeeding women. Caffeine content: 150 mg per serving, 300 mg per 2 servings. Do not exceed a daily intake of 400 mg of caffeine from all sources, or 200 mg per serving. Do not take other caffeine-containing products at the same time (for example other supplements, coffee). Do not take with alcohol or directly before going to bed. The product is intended for physically active adults and athletes. Not for use by people under 18, when pregnancy is planned, by people with cardiovascular disease, or with individual intolerance to any ingredient. People with reduced kidney function or on a low-protein diet should consult a doctor before use. Beta-alanine can cause temporary tingling or numbness. Small crystals forming in the powder do not indicate lower quality. Store unopened in a cool, dry place. Made in a facility that also handles milk, eggs, soy, tree nuts, peanuts, gluten-containing cereals, fish, crustaceans and molluscs.

Frequently asked questions

How many servings are in a pack?

The 500 g pack contains 78 servings of 6.4 g each.

How do I prepare it?

Dissolve one scoop (6.4 g) in 250 ml of water and drink it straight away.

When should I take it?

The manufacturer advises 1–2 servings a day, between meals and/or before training. Do not take it directly before bed.

How much caffeine is in a serving?

One serving contains 150 mg of caffeine; two servings contain 300 mg.

Which flavours are available?

Fruit Punch and Xplosive Cola. The amino acid blend is the same in both.

Why might I feel tingling after taking it?

According to the manufacturer, beta-alanine can cause temporary mild tingling or numbness.

Technical details
Product code
PB-P49739
EAN / GTIN
5901330093135
Gross weight
620 g
Manufacturer
Olimp Nutrition
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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