Key facts
Chamomile Flower
250 mg
Hops
250 mg
Intake
1 caps / day
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Swanson Full Spectrum Valerian, Chamomile & Hops - 60 caps€8.19
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  • Swanson Full Spectrum Valerian, Chamomile & Hops · main product+40
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Description

What for?

A herbal food supplement combining valerian root, chamomile flower and hops strobiles in one capsule, taken in the evening before bed.

Who is it for?

For adults who want a three-herb supplement to take at bedtime.

Swanson Full Spectrum Valerian, Chamomile & Hops is a food supplement in capsule form. The pack holds 60 capsules, which makes 30 servings.

Each serving (2 capsules) contains 250 mg of valerian root, 250 mg of chamomile flower and 250 mg of hops strobiles. The other ingredients are gelatin, rice concentrate and magnesium stearate.

  • Three herbs in one formula

    Valerian root (Valeriana officinalis), chamomile flower (Matricaria recutita) and hops strobiles (Humulus lupulus) are combined in a single product.

  • Equal amounts of each herb

    Each of the three herbal ingredients is present at 250 mg per serving.

  • Simple routine

    A serving is 2 capsules taken with water before bed.

  • 30 servings per pack

    The 60 capsules divide into 30 servings at 2 capsules each.

Composition & nutrition

Ingredients

Active ingredients per serving (2 capsules): chamomile flower (Matricaria recutita) 250 mg, hops strobiles (Humulus lupulus) 250 mg, valerian root (Valeriana officinalis) 250 mg. Other ingredients: gelatin, rice concentrate, magnesium stearate.

Nutrition facts

Serving: 2 caps
Chamomile Flower (Matricaria recutita)250 mg
Hops (Humulus lupulus) (strobiles)250 mg
Valerian Root (Valeriana officinalis)250 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

For adults: take 2 capsules with water before bed.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. May cause drowsiness. Do not use while driving or operating heavy equipment. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives or tranquilizers.

Frequently asked questions

How many capsules make a serving?

A serving is 2 capsules, taken with water before bed.

How long does one pack last?

The pack has 60 capsules, or 30 servings. At one serving a day it lasts 30 days.

What is in the capsules?

Each serving has 250 mg of valerian root, 250 mg of chamomile flower and 250 mg of hops strobiles, plus gelatin, rice concentrate and magnesium stearate.

Can I take it before driving?

No. The product may cause drowsiness, so do not use it while driving or operating heavy equipment.

Is it suitable during pregnancy or nursing?

No. Do not take this product if you are pregnant or nursing.

Technical details
Product code
PB-P42328
EAN / GTIN
087614116655
Gross weight
65 g
Manufacturer
Swanson
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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