Olimp NutritionProduct codePB-P2213EAN5901330022340

Olimp Nutrition Creatine 1250 Mega Caps - 120 caps

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Key factsserving 1 caps
Creatine monohydrate
1250 mg
Creatine
1100 mg
Intake
3 caps / day
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Description

What for?

Creatine monohydrate in capsule form: each capsule holds 1250 mg of creatine monohydrate, and the daily serving is 3 capsules.

Who is it for?

Adults who train at high intensity and prefer to take creatine as capsules. Not for children or young people.

Olimp Nutrition Creatine 1250 Mega Caps is a food supplement made with micronised creatine monohydrate. The pack contains 120 capsules.

Each capsule holds 1250 mg of creatine monohydrate, of which 1100 mg is creatine. The recommended daily serving is 3 capsules, or 3300 mg of creatine. Besides this, the capsule contains only a bulking agent, an anti-caking agent and the gelatine shell.

  • 1100 mg of creatine per capsule

    One large capsule contains 1250 mg of creatine monohydrate, of which 1100 mg is creatine.

  • 3300 mg of creatine a day

    Three capsules a day provide 3300 mg of creatine in total, so the dose is easy to count by capsules.

  • Short ingredient list

    Besides creatine monohydrate, the capsule contains microcrystalline cellulose, magnesium salts of fatty acids and a gelatine shell.

  • No sugars

    Each serving has 0 g of sugars, fat and protein and 5 kcal. There is nothing to mix or measure.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 2 authorised claims
Bones, muscles, teeth2
Effect of resistance training on muscle strength in adults over 55Creatine
Increased physical performance in successive bursts of short, high-intensity exerciseCreatine

The beneficial effect is obtained with a daily intake of 3 g of creatine. The claim for adults over 55 applies together with regular resistance training.

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Creatine

Composition & nutrition

Ingredients

One capsule contains 1250 mg of creatine monohydrate, equal to 1100 mg of creatine. Other ingredients: bulking agent microcrystalline cellulose, anti-caking agent magnesium salts of fatty acids, capsule shell gelatine. Energy is 5 kcal per serving (1 capsule) and 359 kcal per 100 g.

Nutrition facts

Serving: 1 caps
100 gAmount (1 caps)%RI*
Energy1502 kJ359 kcal21 kJ5 kcal0%
Fat0 g0 g0%
— of which saturates0 g0 g0%
Carbohydrate0 g0 g0%
— of which sugars0 g0 g0%
Protein0 g0 g0%
Salt0.16 g0 g0%
Creatine monohydrate1250 mg
Creatine1100 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take 3 capsules a day on training or competition days. Drink with a large amount of water.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. An increase in weight may occur. Not suitable for children and young people.

Frequently asked questions

How many capsules should I take a day?

The recommended amount is 3 capsules a day on training or competition days, with plenty of water. Do not exceed the daily dose.

How long does one pack last?

The pack holds 120 capsules, which is 40 servings. At 3 capsules a day it lasts 40 days.

How much creatine is in one capsule?

One capsule contains 1250 mg of creatine monohydrate, of which 1100 mg is creatine.

What else is in the capsule besides creatine?

Microcrystalline cellulose, magnesium salts of fatty acids and a gelatine shell.

Is this product suitable for children?

No. It is not suitable for children or young people.

Technical details
Product code
PB-P2213
EAN / GTIN
5901330022340
Gross weight
240 g
Manufacturer
Olimp Nutrition
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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