Key facts
Vitamin A
1080 mcg
Vitamin C
90 mg
Intake
1 caps / day
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Garden of Life Vitamin Code 50 & Wiser Women - 120 vcaps€52.29
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Description

What for?

A multi-nutrient food supplement of vitamins and minerals for women over 50, made with a raw blend of fruits and vegetables.

Who is it for?

For you if you want a vitamin and mineral complex designed for women 50+, with a vegetarian, gluten-free, dairy-free and soy-free formula.

Garden of Life Vitamin Code 50 & Wiser Women is a food supplement that combines vitamins and minerals with a raw fruit and vegetable blend, a probiotic and enzyme blend and an antioxidant complex. According to the manufacturer, the formula is designed for women over 50.

It is made with over 20 fruits and vegetables. The formula is raw, with no synthetic binders, fillers, artificial flavours, sweeteners or colours. One pack holds 120 capsules, which makes 30 servings.

  • Raw whole food composition

    Each serving has 706 mg of a raw organic fruit and vegetable blend, 40 mg of a probiotic and enzyme blend and 10 mg of an antioxidant complex.

  • Wide range of vitamins and minerals

    A serving contains vitamins A, C, D, E and K, B vitamins, iodine, zinc, selenium, manganese, chromium, molybdenum and boron.

  • Cell protection from oxidative stress

    Vitamin C, vitamin E, zinc, selenium and manganese contribute to the protection of cells from oxidative stress. A serving has 90 mg of vitamin C, 15 mg of vitamin E, 7.7 mg of zinc, 55 µg of selenium and 2.3 mg of manganese.

  • Fits common dietary choices

    Dairy-free, gluten-free, soy-free, vegetarian, raw and kosher. The product is Non-GMO Project verified.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

19 substances · 117 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin AVitamin DVitamin CVitamin B6FolateVitamin B12ZincSelenium
Protection of cells from oxidative stressVitamin EVitamin CRiboflavinZincManganeseSelenium
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Normal energy-yielding metabolismVitamin CThiaminRiboflavinNiacinPantothenic acidVitamin B6BiotinVitamin B12ManganeseIodine
Reduction of tiredness and fatigueVitamin CRiboflavinNiacinPantothenic acidVitamin B6FolateVitamin B12
Nervous system and mind4
Normal function of the nervous systemVitamin CThiaminRiboflavinNiacinVitamin B6BiotinVitamin B12Iodine
Normal psychological functionVitamin CThiaminNiacinVitamin B6BiotinFolateVitamin B12
Normal cognitive functionZincIodine
Normal mental performancePantothenic acid
Bones, muscles, teeth6
Maintenance of normal bonesVitamin DVitamin KZincManganese
Maintenance of normal teethVitamin D
Normal absorption and use of calcium and phosphorusVitamin D
Normal collagen formationVitamin C
Normal formation of connective tissueManganese
Normal muscle functionVitamin D
Blood and heart9
Normal homocysteine metabolismVitamin B6FolateVitamin B12
Normal red blood cell formationRiboflavinVitamin B6Vitamin B12
Normal iron metabolismVitamin ARiboflavin
Increased iron absorptionVitamin C
Maintenance of normal blood glucoseChromium
Normal blood calcium levelsVitamin D
Normal blood clottingVitamin K
Normal blood formationFolate
Normal function of the heartThiamin
Skin, hair, vision5
Maintenance of normal skinVitamin ARiboflavinNiacinBiotinZincIodine
Maintenance of normal mucous membranesVitamin ARiboflavinNiacinBiotin
Maintenance of normal hairBiotinZincSelenium
Maintenance of normal visionVitamin ARiboflavinZinc
Maintenance of normal nailsZincSelenium
Hormones and fertility8
Maintenance of normal blood testosteroneZinc
Maternal tissue growth during pregnancyFolate
Normal fertility and reproductionZinc
Normal production of thyroid hormonesIodine
Normal spermatogenesisSelenium
Normal synthesis of steroid hormones, vitamin D and neurotransmittersPantothenic acid
Normal thyroid functionSelenium
Regulation of hormonal activityVitamin B6
Metabolism and cells13
Role in cell divisionVitamin DFolateVitamin B12Zinc
Normal macronutrient metabolismBiotinZincChromium
Normal acid-base metabolismZinc
Normal amino acid synthesisFolate
Normal carbohydrate metabolismZinc
Normal cysteine synthesisVitamin B6
Normal DNA synthesisZinc
Normal fatty acid metabolismZinc
Normal protein and glycogen metabolismVitamin B6
Normal protein synthesisZinc
Normal sulphur amino acid metabolismMolybdenum
Normal vitamin A metabolismZinc
Role in cell specialisationVitamin A

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: ZincVitamin DVitamin K (K1 and K2)Vitamin CLive culturesDigestive enzymes

Composition & nutrition

Ingredients

Per serving (4 capsules): vitamin A (as beta-carotene) 1080 µg, vitamin C 90 mg, vitamin D3 50 µg, vitamin E (d-alpha tocopherol from sunflower oil) 15 mg, vitamin K1 72 µg and vitamin K2 (as menaquinone-4) 20 µg. B vitamins: thiamin 3.24 mg, riboflavin 3.12 mg, niacin 16 mg, vitamin B6 3.4 mg, folate 400 µg, vitamin B12 (as methylcobalamin) 80 µg, biotin 30 µg and pantothenic acid 10 mg. Minerals: iodine (from organic sea kelp) 75 µg, zinc (from brown rice chelate) 7.7 mg, selenium 55 µg, manganese (from brown rice chelate) 2.3 mg, chromium 35 µg, molybdenum 45 µg and boron 1 mg. Most vitamins and minerals come from a culture of S. cerevisiae. The serving also has a raw organic fruit and vegetable blend of 706 mg, a raw probiotic and enzyme blend of 40 mg and a raw antioxidant complex of 10 mg.

Nutrition facts

Serving: 4 caps
Vitamin A (as beta-carotene)1080 mcg135%
Vitamin C (from culture of S. cerevisiae)90 mg113%
Vitamin D (as D3 from culture of S. cerevisiae)50 mcg1000%
Vitamin E (as d-alpha tocopherol from Sunflower Oil)15 mg125%
Vitamin K (as K1 from culture of S. cerevisiae)72 mcg96%
Thiamin (B1 from culture of S. cerevisiae)3.24 mg295%
Riboflavin (B2 from culture of S. cerevisiae)3.12 mg223%
Niacin (as Niacinamide from culture of S. cerevisiae)16 mg100%
Vitamin B6 (from culture of S. cerevisiae)3.4 mg243%
Folate (from culture of S. cerevisiae)400 mcg
Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae)80 mcg3200%
Biotin (from culture of S. cerevisiae)30 mcg60%
Pantothenic Acid (from culture of S. cerevisiae)10 mg167%
Iodine (from Organic Sea Kelp)75 mcg50%
Zinc (from Brown Rice Chelate)7.7 mg77%
Selenium (from culture of S. cerevisiae)55 mcg100%
Manganese (from Brown Rice Chelate)2.3 mg115%
Chromium (from culture of S. cerevisiae)35 mcg88%
Molybdenum (from culture of S. cerevisiae)45 mcg90%
Vitamin K2 (as menaquinone-4 from culture of S. cerevisiae)20 mcg27%
Boron (from culture of S. cerevisiae)1 mg
Raw Organic Fruit & Vegetable Blend706 mg
Raw Probiotic & Enzyme Blend40 mg
Raw Antioxidant & Immune Support Complex10 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

One serving is 4 capsules. Take the supplement according to the instructions on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.

Frequently asked questions

How many servings are in a pack?

The pack holds 120 capsules. A serving is 4 capsules, so one pack gives 30 servings.

Is it suitable for vegetarians?

Yes, it is listed as vegetarian. It is also dairy-free, gluten-free and soy-free.

What does it contain besides vitamins and minerals?

Each serving has 706 mg of a raw organic fruit and vegetable blend, 40 mg of a raw probiotic and enzyme blend and 10 mg of a raw antioxidant complex.

Which nutrients contribute to the protection of cells from oxidative stress?

Vitamin C, vitamin E, zinc, selenium and manganese contribute to the protection of cells from oxidative stress.

Technical details
Product code
PB-P1150
EAN / GTIN
658010113670
Gross weight
345 g
Manufacturer
Garden of Life
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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