Key facts
Vitamin D3
12.5 mcg
Calcium
160 mg
Intake
2–3 caps / day
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NOW Foods HMB, 500mg - 120 vcaps€35.59
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Description

What for?

For anyone who wants HMB in capsule form: 1000 mg per serving, together with calcium and vitamin D.

Who is it for?

For adults who train regularly and want to take HMB with food in a set serving.

NOW Foods HMB, 500mg is a food supplement in a pack of 120 capsules. One serving is 2 capsules and contains 1000 mg of HMB (β-hydroxy β-methylbutyrate), 160 mg of calcium and 12.5 µg of vitamin D.

The HMB is in the form of calcium β-hydroxy β-methylbutyrate monohydrate, which is why calcium appears in the composition. The pack holds 60 servings.

  • 1000 mg of HMB per serving

    Two capsules provide 1000 mg of HMB, which is 500 mg in each capsule.

  • Calcium and vitamin D included

    Each serving contains 160 mg of calcium and 12.5 µg of vitamin D.

  • Short ingredient list

    The capsule shell is hypromellose (cellulose). The other ingredients are stearic acid from a vegetable source and silicon dioxide.

  • Flexible timing

    A serving can be taken 2–3 times a day with food, so you can fit it around your own routine.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

2 substances · 15 authorised claims
Immunity and cell protection1
Normal immune system functionVitamin D
Energy and tiredness1
Normal energy-yielding metabolismCalcium
Nervous system and mind1
Normal neurotransmissionCalcium
Bones, muscles, teeth4
Maintenance of normal bonesVitamin DCalcium
Maintenance of normal teethVitamin DCalcium
Normal muscle functionVitamin DCalcium
Normal absorption and use of calcium and phosphorusVitamin D
Blood and heart2
Normal blood calcium levelsVitamin D
Normal blood clottingCalcium
Metabolism and cells2
Role in cell divisionVitamin DCalcium
Normal function of digestive enzymesCalcium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Vitamin DHMB

Composition & nutrition

Ingredients

Each serving (2 capsules) contains HMB (β-hydroxy β-methylbutyrate) 1000 mg, calcium (from calcium β-hydroxy β-methylbutyrate monohydrate) 160 mg and vitamin D3 (as cholecalciferol) 12.5 µg. Other ingredients: hypromellose (cellulose capsule), stearic acid (vegetable source) and silicon dioxide.

Nutrition facts

Serving: 2 caps
Vitamin D3 (as Cholecalciferol)12.5 mcg250%
Calcium (from Calcium β-Hydroxy β-Methylbutyrate Monohydrate)160 mg20%
HMB (β-Hydroxy β-Methylbutyrate)1000 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take 2 capsules 2–3 times daily with food. The manufacturer advises using it together with an exercise programme.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. If you are pregnant or breastfeeding, taking medication or have a medical condition, consult a physician before use.

Frequently asked questions

How many capsules are in one serving?

One serving is 2 capsules. It contains 1000 mg of HMB.

How often can I take it?

The label directs 2 capsules, 2–3 times daily, with food.

How many servings are in a pack?

The pack contains 120 capsules, which is 60 servings.

What are the capsules made of?

The shell is hypromellose, a cellulose material. The other ingredients are stearic acid from a vegetable source and silicon dioxide.

Is it suitable for children?

No. This product is for adults only.

Technical details
Product code
PB-P27345
EAN / GTIN
733739020543
Gross weight
155 g
Manufacturer
NOW Foods
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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