Key factsserving 10 g
Phosphatidyl Choline
2500 mg
Phosphatidyl Inositol
1800 mg
Intake
1 serving / day

Description

What for?

A daily serving of sunflower lecithin powder that can be mixed into drinks or sprinkled on food.

Who is it for?

For you if you want a single-ingredient lecithin powder and prefer a soy-free food supplement.

NOW Foods Sunflower Lecithin, Pure Powder is sunflower lecithin in powder form, in a 454 g pack. One serving is 10 g, and the pack holds 45 servings.

Each serving provides phosphatidyl choline 2500 mg, phosphatidyl inositol 1800 mg and phosphatidyl ethanolamine 1100 mg. The only ingredient is sunflower lecithin powder.

  • Single ingredient

    The powder is sunflower lecithin only, with no other ingredients listed.

  • Three phospholipids per serving

    A 10 g serving contains phosphatidyl choline, phosphatidyl inositol and phosphatidyl ethanolamine.

  • Soy-free

    Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients.

  • Flexible use

    The powder can be mixed into juice or shakes, or sprinkled on food.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 4 authorised claims
Energy and tiredness1
Normal energy-yielding metabolismPhosphorus
Bones, muscles, teeth2
Maintenance of normal bonesPhosphorus
Maintenance of normal teethPhosphorus
Metabolism and cells1
Normal function of cell membranesPhosphorus

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Iron

Composition & nutrition

Ingredients

Sunflower lecithin powder. Per serving (10 g): phosphatidyl choline 2500 mg, phosphatidyl inositol 1800 mg, phosphatidyl ethanolamine 1100 mg, calcium 25 mg, iron 0.3 mg, potassium 80 mg, phosphorus 270 mg. Per serving: energy 80 kcal, fat 5 g of which saturates 1 g, protein 0 g.

Nutrition facts

Serving: 10 g
100 gAmount (10 g)%RI*
Energy3350 kJ800 kcal335 kJ80 kcal4%
Fat50 g5 g7%
— of which saturates10 g1 g5%
Protein0 g0 g0%
Phosphatidyl Choline2500 mg
Phosphatidyl Inositol1800 mg
Phosphatidyl Ethanolamine1100 mg
Calcium25 mg3%
Iron0.3 mg2%
Potassium80 mg4%
Phosphorus270 mg39%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take 1 1/3 tablespoons daily, preferably with a meal. Mix into juice or shakes, or sprinkle on food.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. A freshness packet is enclosed; do not eat it. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients.

Frequently asked questions

How long does one pack last?

The pack holds 45 servings of 10 g, so the 454 g pack lasts 45 days at one serving a day.

How do I take the powder?

Take 1 1/3 tablespoons daily, preferably with a meal. You can mix it into juice or shakes or sprinkle it on food.

Does it contain soy?

No. The only ingredient is sunflower lecithin powder, and the product is not manufactured with soy ingredients.

How much energy is in a serving?

A 10 g serving contains 80 kcal, fat 5 g of which saturates 1 g, and protein 0 g.

What is the packet inside the pack?

It is a freshness packet. Do not eat it.

Technical details
Product code
PB-P27703
EAN / GTIN
733739023148
Gross weight
550 g
Manufacturer
NOW Foods
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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