OstroVit Pre-Workout, Fruit Punch - 240g
High caffeine content: 200 mg per serving, 200 mg per daily dose. Not recommended for children, pregnant or breastfeeding women, or people sensitive to caffeine. No more than one serving a day, not with other sources of caffeine.
- L-Citrulline Malate
- 4615 mg
- L-citrulline
- 3000 mg
- Intake
- 1 serving / day
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Description
A powdered pre-workout mixed with water and taken before training; it contains citrulline, creatine, arginine, caffeine and green tea extract.
Adults who want a multi-ingredient, caffeine-containing mix to take before training, and who like a Fruit Punch flavour.
OstroVit Pre-Workout is a powdered pre-workout in Fruit Punch flavour. The 240 g pack holds 20 servings.
A 12 g serving contains L-citrulline malate, creatine monohydrate, L-arginine and its alpha-ketoglutarate, caffeine, green tea leaf extract, L-theanine and L-tyrosine. The flavour comes from flavourings and the sweetener sucralose.
- Citrulline and creatine
Each serving has 4615 mg of L-citrulline malate, of which 3000 mg is L-citrulline, and 3400 mg of creatine monohydrate, of which 3000 mg is creatine.
- Arginine sources
The formula lists L-arginine at 1500 mg and 990 mg, plus L-arginine alpha-ketoglutarate at 1500 mg per serving.
- Caffeine with theanine and tyrosine
A serving provides 200 mg of caffeine, 100 mg of L-theanine and 100 mg of L-tyrosine.
- Green tea extract
Each serving includes 102 mg of green tea leaf extract, containing 1.02 mg of EGCG.
- Flavour and mixing
The powder is stirred into 250 ml of water. The flavour is Fruit Punch, sweetened with sucralose.
What it does
Read more: CreatineCaffeineCitrulline and arginineL-theanine
Composition & nutrition
Ingredients
One 12 g serving (2 scoops) contains: L-citrulline malate 4615 mg (of which L-citrulline 3000 mg), creatine monohydrate 3400 mg (of which creatine 3000 mg), L-arginine 1500 mg, L-arginine alpha-ketoglutarate 1500 mg, L-arginine 990 mg, caffeine 200 mg, green tea leaf extract 102 mg (of which EGCG 1.02 mg), L-theanine 100 mg, L-tyrosine 100 mg. Other ingredients: flavours, bamboo fibre, sweetener: sucralose.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Mix one 12 g serving (2 scoops) with 250 ml of water. Take it 30 minutes before your workout. This product is intended for adults.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains caffeine. Not recommended for children or pregnant or breastfeeding women. Not for persons under 18 years of age. Do not take on an empty stomach. Do not use if you are allergic to any of the ingredients. Do not consume a daily amount equal to or greater than 800 mg of epigallocatechin-3-gallate (EGCG). Do not use if you consume other green tea products on the same day. Manufactured in a facility that uses ingredients derived from milk (including lactose), soy and fish.
Frequently asked questions
How do I prepare it?
Mix one 12 g serving (2 scoops) with 250 ml of water.
When should I take it?
According to the label, 30 minutes before your workout. Do not take it on an empty stomach.
How many servings are in a pack?
The 240 g pack contains 20 servings.
How much caffeine is in a serving?
One serving contains 200 mg of caffeine. Do not use this product if you consume other green tea products on the same day.
Is it suitable for children or pregnant women?
No. It is intended for adults and should not be used by children, or by pregnant or breastfeeding women.
Which allergens should I know about?
It is made in a facility that uses ingredients derived from milk (including lactose), soy and fish.
Technical details
- Product code
- PB-P54292
- EAN / GTIN
- 5903933926780
- Gross weight
- 310 g
- Manufacturer
- OstroVit
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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