NOW FoodsProduct codePB-P8254EAN733739012951

NOW Foods Magnesium Citrate, Pure Powder - 227g

€17.39
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Key facts
Magnesium
450 mg
Intake
1 serving / day
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Description

What for?

Magnesium citrate as a pure powder, dissolved in liquid and taken once daily with a meal.

Who is it for?

Suits adults who want magnesium in powder form and are happy to dissolve it fully in liquid before drinking.

NOW Foods Magnesium Citrate, Pure Powder is a food supplement containing magnesium as citrate in pure powder form. One serving (3 g) provides 450 mg of elemental magnesium.

The powder has no other ingredients. The pack is 227 g and holds 76 servings.

  • A single ingredient

    The powder contains nothing else. The magnesium is in the citrate form.

  • 450 mg magnesium per serving

    One serving is 3 g of powder, providing 450 mg of elemental magnesium.

  • Dissolves in liquid

    The powder is stirred into cold water or a clear liquid. Once prepared, the mixture can be added to smoothies or juice if you wish.

  • Once a day

    The directions are one serving daily with a meal, so the routine is simple.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 10 authorised claims
Energy and tiredness2
Normal energy-yielding metabolismMagnesium
Reduction of tiredness and fatigueMagnesium
Nervous system and mind2
Normal function of the nervous systemMagnesium
Normal psychological functionMagnesium
Bones, muscles, teeth3
Maintenance of normal bonesMagnesium
Maintenance of normal teethMagnesium
Normal muscle functionMagnesium
Metabolism and cells3
Electrolyte balanceMagnesium
Normal protein synthesisMagnesium
Role in cell divisionMagnesium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Magnesium

Composition & nutrition

Ingredients

The product contains magnesium as citrate. One serving (3 g) provides 450 mg of elemental magnesium. There are no other ingredients.

Nutrition facts

Serving: 3 g
Magnesium (elemental)450 mg120%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Mix 1 level teaspoon of powder into at least 8 oz of cold water or clear liquid until fully dissolved. Add the powder slowly while stirring. Once prepared, the mixture may be added to smoothies or juices as desired. Take once daily with a meal. Pure magnesium citrate powder can raise the temperature of liquids on contact, so the serving must always be mixed into at least 8 oz of cold liquid before you drink it.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. This product must be dissolved in at least 8 oz of cold water or clear liquid before consuming. Do not breathe the powder and avoid contact with skin and eyes. For adults only. Consult a physician if you are pregnant or nursing, taking medication, or have a medical condition.

Frequently asked questions

How do I prepare the powder?

Slowly add 1 level teaspoon to at least 8 oz of cold water or clear liquid, stirring until it is fully dissolved.

Why must the liquid be cold?

Pure magnesium citrate powder can raise the temperature of a liquid on contact. At least 8 oz of cold liquid neutralises this reaction before you drink it.

When should I take it?

Once daily with a meal.

Can I add it to a smoothie?

Yes. Once the powder is fully dissolved in liquid, the mixture can be added to smoothies or juices if you wish.

How long does a pack last?

The pack holds 76 servings. At the directed one serving a day, that is 76 days.

Does the powder contain other ingredients?

According to the manufacturer, there are no other ingredients.

Technical details
Product code
PB-P8254
EAN / GTIN
733739012951
Gross weight
280 g
Manufacturer
NOW Foods
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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