Applied NutritionProduct codePB-P46459EAN5056555202296

Applied Nutrition ABE - All Black Everything Gel, Fruit Burst - 20 x 60g

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High caffeine content: 200 mg per serving, 200 mg per daily dose. Not recommended for children, pregnant or breastfeeding women, or people sensitive to caffeine. No more than one serving a day, not with other sources of caffeine.

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Key factsserving
Vitamin C
7 mg
Vitamin B3
80 mg
Intake
1 serving / day
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Description

What for?

A pre-workout in gel form with creatine monohydrate, citrulline malate, beta-alanine, caffeine and taurine, in a single-serving sachet that is easy to carry.

Who is it for?

For you if you want a compact pre-workout gel before training and a product containing caffeine suits you.

Applied Nutrition ABE - All Black Everything Gel is a pre-workout in gel form, packed in individual 60 g sachets. One serving contains 4 g citrulline malate (2:1), 3 g creatine monohydrate, 2 g beta-alanine, 200 mg caffeine and 200 mg taurine, plus vitamin C, vitamin B3, vitamin B12 and magnesium.

It comes in six flavours: Cherry Cola, Tropical Vibes, Energy, Fruit Burst, Candy Ice Blast and Icy Blue Raz. Each pack holds 20 servings.

  • A gel that needs no mixing

    Each serving is ready in its sachet, so no scoop or shaker is needed. It is easy to carry in a gym bag.

  • Several active ingredients in one serving

    Citrulline malate, creatine monohydrate, beta-alanine, caffeine and taurine are combined in one gel rather than in separate products.

  • B vitamins in stated amounts

    A serving provides 80 mg vitamin B3 and 100 µg vitamin B12. Vitamins B3 and B12 contribute to the reduction of tiredness and fatigue.

  • Sugar-free composition

    Per serving there are 0 g sugars, 0 g fat and 0 g carbohydrate. Energy is 32 kcal per serving.

  • Six flavours

    The flavour choice is wide, and the amounts of active ingredients per serving are the same in every flavour.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

3 substances · 24 authorised claims
Immunity and cell protection1
Normal immune system functionVitamin B12
Energy and tiredness2
Normal energy-yielding metabolismNiacinVitamin B12Magnesium
Reduction of tiredness and fatigueNiacinVitamin B12Magnesium
Nervous system and mind2
Normal function of the nervous systemNiacinVitamin B12Magnesium
Normal psychological functionNiacinVitamin B12Magnesium
Bones, muscles, teeth3
Maintenance of normal bonesMagnesium
Maintenance of normal teethMagnesium
Normal muscle functionMagnesium
Blood and heart2
Normal homocysteine metabolismVitamin B12
Normal red blood cell formationVitamin B12
Skin, hair, vision2
Maintenance of normal mucous membranesNiacin
Maintenance of normal skinNiacin
Metabolism and cells3
Role in cell divisionVitamin B12Magnesium
Electrolyte balanceMagnesium
Normal protein synthesisMagnesium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: CreatineMagnesiumVitamin CCaffeineBeta-alanineCitrulline and arginineTaurine

Composition & nutrition

Ingredients

Active ingredients per serving: vitamin C 7 mg, vitamin B3 80 mg, vitamin B12 100 µg, magnesium 118 mg, citrulline malate 2:1 4 g, creatine monohydrate 3 g, beta-alanine 2 g, caffeine 200 mg, taurine 200 mg. Nutrition per serving: energy 32 kcal, fat 0 g, of which saturates 0 g, carbohydrate 0 g, sugars 0 g, protein 0 g, salt 0.08 g. Per 100 g: energy 53 kcal, fat 0 g, carbohydrate 0 g, sugars 0 g, protein 0 g, salt 0.13 g.

Nutrition facts

Serving: 1 gel
100 gAmount (1 gel)%RI*
Energy222 kJ53 kcal134 kJ32 kcal2%
Fat0 g0 g0%
— of which saturates0 g0 g0%
Carbohydrate0 g0 g0%
— of which sugars0 g0 g0%
Protein0 g0 g0%
Salt0.13 g0.08 g1%
Vitamin C7 mg9%
Vitamin B380 mg500%
Vitamin B12100 mcg4000%
Magnesium118 mg31%
Citrulline Malate 2:14 g
Creatine Monohydrate3 g
Beta-Alanine2 g
Caffeine200 mg
Taurine200 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take according to the instructions on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains caffeine. Not recommended for children or pregnant or breastfeeding women.

Frequently asked questions

How much caffeine is in one serving?

One serving contains 200 mg caffeine. Take this into account alongside the caffeine you get from other sources during the day.

How many servings are in a pack?

A pack holds 20 servings, each in a 60 g sachet.

Does it contain sugar?

The nutrition data show 0 g sugars per serving. Energy is 32 kcal per serving.

Do the active ingredients differ between flavours?

The amounts per serving listed above apply to the whole range. The flavours differ in taste.

When and how should I take the gel?

Follow the directions on the pack and do not exceed the recommended daily dose.

Technical details
Product code
PB-P46459
EAN / GTIN
5056555202296
Gross weight
1200 g
Manufacturer
Applied Nutrition
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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