SwansonProduct codePB-P31514EAN087614011011

Swanson Vitamin C with Rose Hips Extract, 500mg - 100 caps

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Key facts
Vitamin C
500 mg
Rose Hips 4:1 Extract
12.5 mg
Intake
1–2 caps / day
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Description

What for?

A food supplement with vitamin C and rose hips extract in one capsule.

Who is it for?

For you if you want to take vitamin C as a capsule and do not belong to the groups named in the warnings.

Swanson Vitamin C with Rose Hips Extract, 500mg - 100 caps is a food supplement containing vitamin C (L-ascorbic acid) and rose hips extract. The pack holds 100 capsules.

Each capsule provides 500 mg of vitamin C and 12.5 mg of rose hips 4:1 extract, equivalent to 50 mg of rose hips.

  • 500 mg vitamin C per capsule

    The vitamin C comes as L-ascorbic acid, 500 mg in each capsule.

  • Rose hips extract included

    Each capsule has 12.5 mg of rose hips 4:1 extract, equivalent to 50 mg of rose hips.

  • Flexible dosing

    The directions allow 1–2 capsules a day, so you can choose within the stated range.

  • 100 servings per pack

    One serving is 1 capsule, so 100 capsules make 100 servings.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 9 authorised claims
Immunity and cell protection3
Normal immune system functionVitamin C
Protection of cells from oxidative stressVitamin C
Regeneration of the reduced form of vitamin EVitamin C
Energy and tiredness2
Normal energy-yielding metabolismVitamin C
Reduction of tiredness and fatigueVitamin C
Nervous system and mind2
Normal function of the nervous systemVitamin C
Normal psychological functionVitamin C
Bones, muscles, teeth1
Normal collagen formationVitamin C
Blood and heart1
Increased iron absorptionVitamin C

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Vitamin C

Composition & nutrition

Ingredients

Each capsule contains vitamin C (L-ascorbic acid) 500 mg and rose hips 4:1 extract 12.5 mg, equivalent to 50 mg of rose hips. Other ingredients: gelatin, rice flour, anti-caking agents (magnesium salts of fatty acids, silicon dioxide).

Nutrition facts

Serving: 1 caps
Vitamin C (L-ascorbic acid)500 mg625%
Rose Hips 4:1 Extract (equivalent to 50 mg Rose Hips)12.5 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Take one capsule 1–2 times daily. Do not exceed the recommended daily dose.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Not recommended for pregnant or breastfeeding women. Do not use if you are prone to kidney stones or have kidney stones.

Frequently asked questions

How much vitamin C is in one capsule?

One capsule contains 500 mg of vitamin C as L-ascorbic acid.

How many capsules can I take a day?

The directions are one capsule 1–2 times daily. Do not exceed the recommended daily dose.

How long does one pack last?

The pack has 100 capsules. At one capsule a day it lasts 100 days; at two a day, 50 days.

What else is in the capsules?

Besides the active ingredients: gelatin, rice flour and anti-caking agents (magnesium salts of fatty acids and silicon dioxide).

Is it suitable during pregnancy?

The manufacturer does not recommend it for pregnant or breastfeeding women, or for people prone to kidney stones.

Technical details
Product code
PB-P31514
EAN / GTIN
087614011011
Gross weight
100 g
Manufacturer
Swanson
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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