Swanson Triple Magnesium Complex Powder, 400mg - 227g
- Magnesium
- 400 mg
- Intake
- 1 serving / day
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Description
A powdered magnesium source with 400 mg of magnesium per serving, drawn from three different compounds.
Adults who prefer a magnesium food supplement as a powder to mix into a drink rather than a capsule.
Swanson Triple Magnesium Complex Powder is a magnesium food supplement in powder form. One scoop (1.36 g) provides 400 mg of magnesium from magnesium oxide, magnesium aspartate and magnesium citrate.
The pack holds 227 g of powder and a scoop is included. The powder is mixed into liquid before drinking.
- Three magnesium sources
The magnesium comes from three compounds: oxide, aspartate and citrate.
- Powder that mixes into a drink
Stir it into a clear liquid of your choice. The included scoop measures the serving for you.
- One serving a day
The directions call for a single scoop, which gives 400 mg of magnesium. There is no need to split it across the day.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
1 substance · 10 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: Magnesium
Composition & nutrition
Ingredients
One serving (1.36 g) contains 400 mg of magnesium. The magnesium comes from magnesium oxide, magnesium aspartate and magnesium citrate.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Mix one scoop (1.36 g) into 8 oz of the liquid of your choice. Taking it with food is recommended. A scoop is included in the pack.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. For adults only. Consult your healthcare provider before use if you are pregnant, nursing, taking prescription medications or have a medical condition. The powder must be dissolved in at least 8 oz of cold water or clear liquid before consuming. Do not breathe the powder and avoid direct contact with skin, eyes and clothing. Do not use if the seal is broken.
Frequently asked questions
How much magnesium is in one serving?
One serving (1.36 g) contains 400 mg of magnesium.
How do I prepare the powder?
Mix one scoop into 8 oz of liquid and drink it. The powder must be dissolved in at least that amount of cold water or clear liquid.
Should I take it with food?
Yes, the directions recommend taking it with food.
How many servings are in a pack?
The 227 g pack contains 167 servings. At one serving a day, that is 167 days.
Is it suitable during pregnancy or nursing?
It is for adults only. If you are pregnant, nursing, taking prescription medications or have a medical condition, consult your healthcare provider before use.
Technical details
- Product code
- PB-P53741
- EAN / GTIN
- 087614118314
- Gross weight
- 265 g
- Manufacturer
- Swanson
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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