RYSE Creatine Monohydrate - 300g
- Creatine Monohydrate
- 5 g
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Description
Plain creatine monohydrate, taken daily as a 5 g serving mixed into a drink.
For you if you train regularly and want a simple food supplement with a single active ingredient.
RYSE Creatine Monohydrate is a food supplement with one active ingredient: creatine monohydrate. A serving is 5 g and provides 5 g of creatine monohydrate.
The pack is 300 g and holds 60 servings. Creatine is a compound found in muscle and is widely used in training nutrition routines.
- Single ingredient
The only active ingredient listed is creatine monohydrate, with no other actives.
- Defined serving
One serving is 5 g, containing 5 g of creatine monohydrate.
- 60 servings per pack
The 300 g pack gives 60 servings, so usage is easy to plan.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
1 substance · 2 authorised claimsThe beneficial effect is obtained with a daily intake of 3 g of creatine. The claim for adults over 55 applies together with regular resistance training.
Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: Creatine
Composition & nutrition
Ingredients
Creatine monohydrate, 5 g per serving. No other ingredients are listed in the supplier data.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take 5 g, one serving, per day mixed into a drink. Follow the instructions on the pack.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.
Frequently asked questions
How much creatine monohydrate is in one serving?
One 5 g serving contains 5 g of creatine monohydrate.
How many servings are in the pack?
The 300 g pack holds 60 servings.
How long does one pack last?
At one 5 g serving per day, a pack lasts 60 days.
Does it have a flavour?
No flavours are listed in the supplier data.
Technical details
- Product code
- PB-P46987
- EAN / GTIN
- 854050008482
- Gross weight
- 360 g
- Manufacturer
- RYSE
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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