USNProduct codePB-P54213EAN6009544958215

USN Pure Creatine Monohydrate, Red Fruit Punch - 500g

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Key facts
Creatine Monohydrate
5 g
Creatine
4.4 g
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Description

What for?

Creatine monohydrate as a powder that you mix with cold water. It suits you if you want a simple, single-ingredient food supplement alongside your training routine.

Who is it for?

For adults who train and want creatine monohydrate in powder form. Not recommended for anyone under 18, or for pregnant or breastfeeding women.

USN Pure Creatine Monohydrate is a micronised creatine monohydrate powder. One serving (6.3 g) contains 5 g of creatine monohydrate, equivalent to 4.4 g of creatine.

It comes in Red Fruit Punch and Tropical Thunder flavours. The 500 g pack contains 79 servings.

  • One active ingredient

    The product is built on creatine monohydrate: 5 g per serving, of which 4.4 g is creatine.

  • Micronised powder

    The fine powder mixes into cold water, with no shaker or special preparation needed.

  • Defined serving

    A serving is 2 teaspoons (5 g) in 250 ml of water, which makes dosing easy to keep track of.

  • Stated daily limit

    The maximum daily intake is 4 servings, or 20 g, a clear limit set by the manufacturer.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 2 authorised claims
Bones, muscles, teeth2
Effect of resistance training on muscle strength in adults over 55Creatine
Increased physical performance in successive bursts of short, high-intensity exerciseCreatine

The beneficial effect is obtained with a daily intake of 3 g of creatine. The claim for adults over 55 applies together with regular resistance training.

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Creatine

Composition & nutrition

Ingredients

Creatine monohydrate. One serving (6.3 g) contains 5 g of creatine monohydrate, of which 4.4 g is creatine. According to the manufacturer, no common allergens have been added.

Nutrition facts

Serving: 6.3 g
Creatine Monohydrate5 g
Creatine4.4 g

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

Mix 2 teaspoons (5 g) with 250 ml of cold water. Do not take more than 4 servings per day (up to 20 g). Keep your daily fluid intake adequate.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Do not take more than 4 servings per day; the maximum daily intake is 20 g. It is important to maintain adequate daily fluid intake. If you are taking medication or have been diagnosed with a medical condition, consult your physician before use. Not recommended for pregnant or breastfeeding women or for anyone under 18. No common allergens have been added.

Frequently asked questions

How do I mix the creatine monohydrate?

Mix 2 teaspoons (5 g) with 250 ml of cold water.

How many servings can I take per day?

No more than 4 servings per day, which is up to 20 g. Do not exceed the recommended daily dose.

How many servings are in the pack?

The 500 g pack contains 79 servings.

Which flavours are available?

Red Fruit Punch and Tropical Thunder.

Does it contain allergens?

According to the manufacturer, no common allergens have been added.

Who should not use it?

It is not recommended for pregnant or breastfeeding women or for anyone under 18. If you take medication or have a diagnosed medical condition, consult your physician before use.

Technical details
Product code
PB-P54213
EAN / GTIN
6009544958215
Gross weight
605 g
Manufacturer
USN
Listed since
10/2026
Form
Powder

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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