Swanson Multi and Mineral - 100 caps
- Vitamin A
- 3000 mcg RAE
- Vitamin C
- 200 mg
- Intake
- 1–2 caps / day
Build your stack
Three products for three moments of one workout. Untick anything you already have.
- Swanson Multi and Mineral · main product+107
- Swanson Flaxseed Oil, 1000mg - 100 softgels+67
- Swanson Vitamins D3 & K2, 50mcg & 75mcg - 60 vcaps+99
- Stack bonus · 3 products+150
- 1 productbase
- 2 products+50 bonus
- 3 products+150 bonus
Description
A daily multivitamin and mineral food supplement with 19 vitamins and minerals in one capsule.
For you if you want a broad range of vitamins and minerals in a single capsule and prefer that format.
Swanson Multi and Mineral is a food supplement in capsule form that combines vitamins and minerals in one serving. A serving is 1 capsule.
It contains vitamins A, C, D and E, eight B vitamins, and the minerals calcium, iron, iodine, magnesium, zinc, selenium, copper and manganese. Each pack holds 100 capsules.
- 19 nutrients per serving
One capsule provides 19 vitamins and minerals, so you do not need to combine several separate tablets.
- Vitamins and minerals together
The formula includes both fat-soluble and water-soluble vitamins, as well as major and trace minerals.
- Named nutrient sources
The form of each nutrient is stated, for example vitamin D as cholecalciferol, vitamin B12 as cyanocobalamin and iodine from kelp.
- 100 servings per pack
The pack contains 100 capsules, which is 100 servings.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
19 substances · 138 authorised claimsHealth claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Composition & nutrition
Ingredients
One capsule (1 serving) contains: vitamin A (as palmitate and beta-carotene) 3000 µg RAE, vitamin C (as calcium ascorbate) 200 mg, vitamin D (as cholecalciferol) 10 µg, vitamin E (as d-alpha tocopheryl succinate) 10 mg, thiamin (vitamin B1, as thiamin HCl) 10 mg, riboflavin (vitamin B2) 10 mg, niacin (as niacinamide) 100 mg NE, vitamin B6 (as pyridoxine HCl) 5 mg, folate 665 µg DFE, vitamin B12 (as cyanocobalamin) 5 µg, pantothenic acid (as d-calcium pantothenate) 20 mg, calcium (from calcium carbonate and ascorbate) 150 mg, iron (from ferrous sulfate) 12 mg, iodine (from kelp) 150 µg, magnesium (from magnesium oxide) 32.5 mg, zinc (from zinc sulfate) 15 mg, selenium (from selenium amino acid complex) 200 µg, copper (from copper sulfate) 2 mg, manganese (from manganese sulfate) 1 mg.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take as directed on the pack. A serving is 1 capsule.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains iron and iodine (from kelp).
Frequently asked questions
How many capsules are in one serving?
One serving is 1 capsule.
How many servings are in a pack?
The pack contains 100 capsules, which is 100 servings.
How many vitamins and minerals does a capsule contain?
One capsule contains 19 vitamins and minerals.
Where does the iodine come from?
The iodine (150 µg per serving) comes from kelp.
How should I take it?
Follow the directions on the pack and do not exceed the recommended daily dose.
Technical details
- Product code
- PB-P31158
- EAN / GTIN
- 087614012568
- Gross weight
- 165 g
- Manufacturer
- Swanson
- Listed since
- 10/2026
- Form
- Capsules
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
Reviews
No reviews yet
Tried this one? Share how it went — the first review helps other people most.
Similar products
