Nordic NaturalsProduct codePB-P32714EAN768990017704

Nordic Naturals Complete Omega, 565mg Lemon - 60 softgels

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Key factsserving
Cholesterol
10 mg
Total Omega-3s
565 mg
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Description

What for?

A food supplement with omega-3 EPA and DHA from fish oil, plus GLA and oleic acid from borage oil, in lemon-flavoured softgels.

Who is it for?

For you if you want omega-3, omega-6 and omega-9 fatty acids in one softgel and prefer a lemon flavour.

Nordic Naturals Complete Omega is a food supplement in softgel form. It combines omega-3 EPA and DHA from fish oil with gamma-linolenic acid (GLA) and oleic acid from borage oil.

The pack holds 60 softgels in Lemon flavour. One serving, which is 2 softgels, contains 565 mg of total omega-3s.

  • EPA and DHA from fish oil

    A serving contains 270 mg of EPA and 180 mg of DHA, within 565 mg of total omega-3s.

  • Added GLA

    The GLA comes from borage oil. A serving provides 70 mg of gamma-linolenic acid.

  • Omega-3, -6 and -9 together

    Besides omega-3, a serving has 240 mg of omega-6 and 225 mg of omega-9 fatty acids, of which 180 mg is oleic acid.

  • Lemon flavour

    The softgels are lemon-flavoured, for those who would rather not taste plain fish oil.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 1 authorised claim
Blood and heart1
Normal function of the heartEPA and DHA

The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA; for the brain and vision, 250 mg of DHA a day.

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Omega-3 (EPA and DHA)

Composition & nutrition

Ingredients

One serving (2 softgels) contains: total omega-3s 565 mg, of which EPA 270 mg and DHA 180 mg; total omega-6s 240 mg, of which GLA 70 mg; total omega-9s 225 mg, of which oleic acid 180 mg; cholesterol 10 mg. The fatty acids come from fish oil and borage oil. Energy per serving is 20 kcal.

Nutrition facts

Serving: 2 softgels
Amount (2 softgels)%RI*
Energy84 kJ20 kcal1%
Fat2 g3%
Cholesterol10 mg
Total Omega-3s565 mg
EPA (Eicosapentaenoic Acid)270 mg
DHA (Docosahexaenoic Acid)180 mg
Total Omega-6s240 mg
GLA (Gamma-Linolenic Acid)70 mg
Total Omega-9s225 mg
OA (Oleic Acid)180 mg

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

A serving is 2 softgels. Take the supplement according to the instructions on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight. Contains fish oil.

Frequently asked questions

How many servings are in a pack?

The pack has 60 softgels, which is 30 servings at 2 softgels per serving.

How much EPA and DHA does a serving contain?

A serving contains 270 mg of EPA and 180 mg of DHA, with 565 mg of total omega-3s.

Where does the GLA come from?

GLA, or gamma-linolenic acid, comes from borage oil. A serving has 70 mg.

Does it contain fish?

Yes, the omega-3 fatty acids come from fish oil.

How much energy is in a serving?

A serving provides 20 kcal.

Technical details
Product code
PB-P32714
EAN / GTIN
768990017704
Gross weight
110 g
Manufacturer
Nordic Naturals
Listed since
10/2026
Form
Softgels

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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